3-Day Prenatal & Postnatal Yoga Training
2019-09-21 - 2019-09-23 | Lumaia, Larroque-Magnoac, France
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
To be announced soon.
FAQs

Registration:

Complete the application.
Submit tuition of €400 (plus residential options available)

3-Day Prenatal & Postnatal Yoga Training
2019-11-29 - 2019-12-01 | The Hive Yoga Studio, Bath, United Kingdom
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
To be announced soon.
FAQs

Registration:

Complete the application.
Submit tuition of €395

3-Day Prenatal & Postnatal Yoga Training
2019-12-07 - 2019-12-09 | Fresh Yoga, 319 Peck Street, New Haven, CT, 06513, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.

Faculty:

WHAT YOU GET:
*Teacher Training Manual (e-book)
*Prenatal Yoga Workshops
*Postnatal Yoga Workshops
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE (Exact times to be confirmed):
Daily Schedule
Day 1: 3-Hour Prenatal Yoga Workshop + 4-Hour Afternoon Training Session
Day 2: 3-Hour Postnatal Yoga Workshop + 4-Hour Afternoon Training Session
Day 3: 3-Hour Prenatal & Postnatal Yoga Workshop + 4-Hour Afternoon Training Session
FAQs

TUITION:
Registration is now open. Click here to save your spot.
REFUND POLICY:
No refunds or credits for cancellations, no-shows. No exceptions.
APPLICATION:
Fill out the online application before making payment. Click here for the application.

3-Day Prenatal & Postnatal Yoga Training
2020-01-18 - 2020-01-20 | Evolve Yoga, Rheinstr 67, Berlin, 12159, Germany
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
To be announced soon.
FAQs

Registration:

Complete the application.
Submit tuition of €450

3-Day Prenatal & Postnatal Yoga Training
2020-03-11 - 2020-03-13 | Orange Yoga, 53-57 Rodney Road, Cheltenham, GL50 1HX, United Kingdom

3-Day Prenatal & Postnatal Yoga Training
2020-03-27 09:00 - 2020-03-29 17:00 UTC | yogaworks, 2100 Travis Street, Houston, TX, 77002, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.

Faculty:

WHAT YOU GET:
*Teacher Training Manual (e-book)
*20 hours of training
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*130 pages
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
March 27, 28, 29, 2020:
9:00am-12:00pm Morning Training Session
12:00-1:15pm BYO lunch
1:15-5:00pm Afternoon Training Session
FAQs

TUITION:
Early Bird: $495 by November 8
Regular (shared bathroom): $550 after November 8
APPLICATION:
Fill out the online application before making payment. Click here for the application.
REGISTRATION:
Click here to register.

3-Day Prenatal & Postnatal Yoga Training
2020-06-20 - 2020-06-22 | All in Yoga, Michalakopoulou 4 St., Athens, 11528, Greece

9-Day Prenatal & Postnatal Yoga Training
2020-09-26 08:45 - 2020-10-04 18:00 UTC | TX, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online via Zoom. (The training was originally scheduled to take place at Lotus Ranch in Texas.)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
6-Day Prenatal & Postnatal Yoga Training
2-Day Radiant Health for Pregnancy and Postpartum
1-Day Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Training

Faculty:

WHAT YOU GET:
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*6-Day Prenatal and Postnatal Yoga Training
*2-Day Pelvic Anatomy and Physiology Training
*1-Day Prenatal and Postnatal Energetics Training
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Texas time):
Days 1, 2
Sept 26: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session
Sept 27: 8:30am-6:00pm – Prenatal/Postnatal Yoga Training Session
Days 3,4
Sept 28-29: 8:45am-6:00pm – Pelvic Anatomy and Physiology
Day 5
Sept 30: 8:45am-6:00pm – Prenatal and Postnatal Energetics Training
Days 6, 7, 8, 9:
Oct 1, 2, 3, 4: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session
FAQs

TUITION:
EARLY BIRD: $950 + international bank fees
REGULAR: $1150 + international bank fees
PAYMENT POLICY:
Early Bird Deadline is July 31, 2020. This means that the full balance, not just the deposit, but be paid by July 31.
To hold your spot, pay the non-refundable $250 deposit. The non-refundable deposit is applied to your tuition. A non-refundable deposit must be submitted for each caregiver that is attending with your baby; if you cancel your caregiver’s attendance, then the deposit will be applied to your tuition. Spots are limited. This will be a small and intimate training.
If late payment is made after July 31, 2020, then the balance for Regular Tuition Price will be due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.
*29 days prior: No refund. No exceptions.
*If you want to switch from residential to non-residential or private to shared, a $50 admin fee will be applied to the balance.
APPLICATION:
Fill out the online application before making payment. Click here to get the application.
REGISTRATION:
PAYMENT FOR 9-DAY TRAINING (9 Days, September 26-October 4, 2020)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Non-Refundable Deposit for each adult

Residential Deposit $250.00 USDNon-residential Deposit $250.00 USD

For whom is this deposit?

REGISTRATION FOR 7-DAY TRAINING (September 28-October 4, 2020)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Non-Refundable Deposit for each adult

Residential Deposit $250.00 USDNon-Residential Deposit $250.00 USD

For whom is this deposit?

2-Day Prenatal & Postnatal Yoga Training
2020-09-26 09:00 - 2020-09-27 18:00 UTC | TX, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online via Zoom. (It was originally scheduled to take place at Lotus Ranch in Texas.)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.

Faculty:

WHAT YOU GET:
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*All meals prepared freshly prepared by a professional chef
*Free wifi
*Beautiful and clean accommodations (linens included)
*Certificate of Completion
WHAT IS IN THE MANUAL:
*130 pages
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE (Texas time):
Days 1, 2
Sept 26: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session
Sept 27: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session
FAQs

TUITION:
EARLY BIRD: $260 + international bank fees
REGULAR: $460 + international bank fees
PAYMENT POLICY:
Early Bird Deadline is July 31, 2020. This means that the entire balance, not just the deposit, must be paid by July 31.
If late payment is made after July 31, 2020, then the balance for Regular Tuition Price will be due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.
*29 days prior: No refund. No exceptions.
*If you want to switch from residential to non-residential or private to shared, a $50 admin fee will be applied to the balance.
APPLICATION:
Fill out the online application before making payment. Click here for the application.
REGISTRATION:
PAYMENT FOR 2-DAY TRAINING (September 26-27, 2020)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.
Please make a payment from your laptop or desktop computer, not the Facebook app browser from your smart device. Facebook is buggy.

3-Day Training Deposit for each adult

2-Day Training $260.00 USD

For whom is this deposit?

7-Day Prenatal & Postnatal Yoga Training
2020-09-28 08:45 - 2020-10-04 18:00 UTC | TX, United States
ABOUT THE TRAINING:
Who this training is for:

Exclusively for graduates of the Level 1 (2-Day or 3-Day or 5-Day) Poppy Perinatal Yoga Teacher Training. Completion of this 7-Day training (Level 2) will qualify you to register with Yoga Alliance as RPYT (“Registered Prenatal Yoga Teacher”).

Training Curriculum:

Due to COVID-19, this training will take place 100% online via Zoom. (It was originally scheduled to take place at Lotus Ranch in Texas.)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
7 Prenatal/Postnatal Yoga Workshops
4-Day Prenatal & Postnatal Yoga Training
2-Day Radiant Health for Pregnancy and Postpartum
1-Day Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Training

Faculty:

WHAT YOU GET:
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*7 Prenatal/Postnatal Yoga Workshops
*4-Day Prenatal and Postnatal Yoga Training
*2-Day Pelvic Anatomy and Physiology Training
*1-Day Prenatal and Postnatal Energetics Training
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Texas time):
Days 1, 2
Sept 28-29: 8:45am-6:00pm – Pelvic Anatomy and Physiology
Day 3
Sept 30: 8:45am-6:00pm – Prenatal and Postnatal Energetics Training
Days 4, 5, 6, 7:
Oct 1, 2, 3, 4: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session
FAQs

TUITION:
The Early Bird Prices are listed below. Early Bird Deadline is July 31, 2020.
EARLY BIRD: $750 + international bank fees
REGULAR: $950 + international bank fees

PAYMENT POLICY:
Early Bird Deadline is July 31, 2020. This means that the full balance, not just the deposit, but be paid by July 31.
To hold your spot, pay the non-refundable $250 deposit PER ADULT. The non-refundable deposit is applied to your tuition. Spots are limited. This will be a small and intimate training.
If late payment is made after July 31, 2020, then the balance for Regular Tuition Price will be due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.
*29 days prior: No refund. No exceptions.
*If you want to switch from residential to non-residential or private to shared, a $50 admin fee will be applied to the balance.
APPLICATION:
Fill out the online application before making payment. Click here to get the application.
REGISTRATION:
REGISTRATION FOR 7-DAY TRAINING (September 28-October 4, 2020)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Non-Refundable Deposit for each adult

Residential Deposit $250.00 USDNon-Residential Deposit $250.00 USD

For whom is this deposit?

3-Day Prenatal & Postnatal Yoga Training
2020-12-07 - 2020-12-09
About the Training:
This training is 100% online (due to COVID-19).
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
TBA
FAQs

Registration:

Complete the application.
Submit payment at https://www.lumaia.life/perinatal-yoga-training

3-Day Prenatal & Postnatal Yoga Training (USA only)
2021-01-01 16:00 - 2021-01-03 18:15 UTC
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)
This training is limited to folx who will be in the United States during the training. If you will be outside the United States during the training, please check out the trainings taught by Authorized Poppy Trainer Charlie Speller in Europe/Asia time zones.

Training Curriculum:

Due to COVID-19, this training will take place 100% online via Zoom.
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.

Faculty:

WHAT YOU GET:
*Teacher Training E-Manual (PDF)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*130 pages
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE (Houston, Texas time):
Day 1 (Houston, Texas time)
Evening Training Session 4:00-7:30pm
Day 2 (Houston, Texas time)
Morning Training Session 9:00am-12:00pm
Lunch Break 12:00-1:00pm
Afternoon Training Session 1:00-5:00pm
Day 3 (Houston, Texas time)
Morning Training Session 8:00-10:00am
Lunch Break 10:00-11:00am
Afternoon Training Session 11:15am-6:15pm
FAQs

TUITION:
Tuition is based on a sliding scale. The sliding scale is a tool that allows for something to be obtained at multiple price points based on the circumstances of the purchaser.
It is also used to address the systemic inequalities of race and class.
We ask that you pay on the scale according to your ability, resources, and privilege, in order to support access and engage in interdependence in action! Please refer to the imperfect description guides under each level of pricing to get an idea of what could be possible and fair for you to afford.
(adapted from http://www.rwalves.com/justice-pricing-and-sliding-scale.html)
Pay tuition and register by December 20, 2020.

PAYMENT POLICY:
Payment and registration close on December 20, 2020.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less paypal fees and $100 non-refundable deposit.
*29 days prior: No refund. No exceptions.
APPLICATION:
Fill out the online application before making payment. Click here for the application.
REGISTRATION:
SUSTAINER AND SUPPORTER:

Choose One

Supporter $375.00 USDSustainer $275.00 USD

First and Last Name of Trainee

COMMUNITY:

First and Last Name of Trainee

5-Day Prenatal & Postnatal Yoga Training
2021-03-12 - 2021-03-17 | Yoga for All, 39 BOLTON ST, Newcastle, NSW, 2300, Australia
Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge, thorough, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy, skillful hands-on assists, and become a part of a worldwide community of yoga teachers, birthworkers, and practitioners passionate about supporting pregnant and postpartum people. This is an approved vocational course by the Yoga Alliance Professionals UK and an approved continuing education training by Yoga Alliance USA. If you complete this 5-Day training, you can submit your certificate to Yoga Alliance for your credentials.
About the Training:
Who this training is for:

Teachers of any movement style or background.
Birthworkers
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Daily Prenatal/Postnatal and Meditation Sessions (15 hours).
Sequencing (4 hours):

Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, diastastis recti, prolapse, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).

Emotional, Physical, and Spiritual Support (4 hours):

Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.

Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students (2 hours).
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual (6 hours).
Teaching practicum (3 hours).
There is an additional 6 hours of coursework to complete on your own should you wish to gain vocational credential with Yoga Alliance Professionals UK.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day and 5-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here. Click here for our documents for Code of Conduct, Grievance Policy, Terms and Conditions, etc.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule (Tentative; To Be Confirmed):
Day 1
1pm-5pm (4hrs)
Days 2-5
9am-12pm & 1:30-6pm (7.5 hours)
LOCATION:
Yoga for All, 39 BOLTON ST, NEWCASTLE NSW 2300
FAQs

Registration:

Complete the application.
Submit payment.

5-Day Prenatal & Postnatal Yoga Training
2021-04-20 - 2021-04-24 | Indaba Yoga, 18 Hayes Place, London, NW1 6UA, United Kingdom
Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge, thorough, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy, skillful hands-on assists, and become a part of a worldwide community of yoga teachers, birthworkers, and practitioners passionate about supporting pregnant and postpartum people. This is an approved vocational course by the Yoga Alliance Professionals UK and an approved continuing education training by Yoga Alliance USA. If you complete this 5-Day training, you can submit your certificate to Yoga Alliance for your credentials.
About the Training:
Who this training is for:

Teachers of any movement style or background.
Birthworkers
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Daily Prenatal/Postnatal and Meditation Sessions (15 hours).
Sequencing (4 hours):

Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, diastastis recti, prolapse, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).

Emotional, Physical, and Spiritual Support (4 hours):

Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.

Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students (2 hours).
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual (6 hours).
Teaching practicum (3 hours).
There is an additional 6 hours of coursework to complete on your own should you wish to gain vocational credential with Yoga Alliance Professionals UK.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day and 5-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here. Click here for our documents for Code of Conduct, Grievance Policy, Terms and Conditions, etc.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule (Tentative; To Be Confirmed):
Day 1: 9:00am-12:00pm & 1:30-6:00pm
Day 2: 9:00am-12:00pm & 1:30-6:30pm
Day 3: 9:00am-12:00pm & 1:30-6:00pm
Day 4: 9:00am-12:00pm & 1:30-6:30pm
Day 5: 9am-1pm
LOCATION:
Indaba Yoga, London, UK
FAQs

Registration:

Complete the application.
Submit payment here: https://indabayoga.com/perinatal-training-yoga-pelvic-floor-immersion

3-Day Prenatal & Postnatal Yoga Training
2021-08-14 08:00 - 2021-08-16 17:00 UTC
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online via live Zoom. This is an interactive training.
22.5 Hour Training
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.

Faculty:

WHAT YOU GET:
*22.5 hours of live and interactive training
*Teacher Training E-Manual (PDF)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*130 pages
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE (Houston, Texas time):
Daily Schedule: 8:00am-5:00pm (Houston, Texas time)
FAQs

TUITION:
Early Bird: $299
Regular: $499
PAYMENT POLICY:
Early Bird deadline is July 14, 2021. After July 14th, regular fee is due. Tuition includes a non-refundable $75 administrative fee.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less paypal fees and $75 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
By making a payment, you agree to the Strict Refund & Cancellation Policy.

Fill out the application before submitting payment.
Click here to submit payment.

9-Day Prenatal & Postnatal Yoga Training
2021-08-14 08:00 - 2021-08-22 17:00 UTC
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interaction experience via Zoom.
75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Reproductive Justice Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*75-Hour Training (plus opportunity to register as RPYT with Yoga Alliance if you complete 10 additional hours of certification requirements)
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*9-Day Prenatal and Postnatal Yoga Training
*3-Hour Reproductive Justice Workshop
*6-Hour Pelvic Anatomy and Physiology Workshop
*3-Hour Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*3-Hour Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Houston, Texas time):
Days 1, 2, 3 (Houston, TX time)
August 14, 15, 16: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training
Days 4, 5 (Houston, TX time)
August 17, 18: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Anatomy and Physiology Workshop
Day 6 (Houston, TX time)
August 19: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Energetics Workshop
Days 7 (Houston, TX time)
August 20: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Reproductive Justice Workshop
Days 8 (Houston, TX time)
August 21: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Herbs for Birthing People Workshop
Days 9 (Houston, TX time)
August 22: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training
FAQs

TUITION:
EARLY BIRD: $899
REGULAR: $1099
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $150. Early Bird deadline is July 14, 2021. After July 14th, regular fee is due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $150 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 9-DAY TRAINING (9 Days, August 14-August 22, 2021)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

REGISTRATION FOR 6-DAY TRAINING (August 17-22, 2021)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.
Only for graduates of Level 1 Training. Click here to register.

6-Day Prenatal & Postnatal Yoga Training
2021-08-17 08:00 - 2021-08-22 17:00 UTC
ABOUT THE TRAINING:
Who this training is for:

Graduates of the Level 1 Poppy Training

Training Curriculum:

Due to COVID-19, this training will take place 100% online and is a live interaction experience via Zoom.
50-Hour Training
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Reproductive Justice Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*50-Hour Training
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*6-Day Prenatal and Postnatal Yoga Training
*3-Hour Reproductive Justice Workshop
*6-Hour Pelvic Anatomy and Physiology Workshop
*3-Hour Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*3-Hour Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Houston, Texas time):
Days 1, 2 (Houston, TX time)
August 17, 18: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Anatomy and Physiology Workshop
Day 3 (Houston, TX time)
August 19: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Energetics Workshop
Day 4 (Houston, TX time)
August 20: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Reproductive Justice Workshop
Day 5 (Houston, TX time)
August 21: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Herbs for Birthing People Workshop
Day 6 (Houston, TX time)
August 22: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training
FAQs

TUITION:
EARLY BIRD: $599
REGULAR: $799
PAYMENT POLICY:
Tuition includes a $150 non-refundable administrative fee. Early Bird deadline is July 14, 2021. After July 14th, regular payment is due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $150 non-refundable fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 6-DAY TRAINING
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the application before making payment.
Click here to submit payment.

3-Day Prenatal & Postnatal Yoga Training
2021-09-30 - 2021-10-02
About the Training:
This training is 100% online (due to COVID-19).
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
30 September: 9am-1:30pm (UK)
1 October: 9am-3:30pm (UK) — Includes break for food.
2 October: 9am-3pm (UK) — Includes break for food.
FAQs

Registration:

Complete the application.
Submit payment at this website

3-Day Prenatal & Postnatal Yoga Training
2022-01-30 - 2022-02-01
About the Training:
This training is 100% online (due to COVID-19).
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
January 30-February 1, 2022 (3 days)
FAQs

Registration:

Complete the application.
Submit payment (instructions will be sent to you).

5-Day Prenatal & Postnatal Yoga Training
2022-06-13 - 2022-06-17

3-Day Prenatal & Postnatal Yoga Training
2022-10-16 - 2022-10-18
About the Training:
This training is 100% online (due to COVID-19).
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help students in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule:
October 16-18, 2022 (3 days – Europe/France time)
FAQs

Registration:

Complete the application.
Submit payment here. (instructions will be sent to you).

85-Hour Prenatal & Postnatal Yoga Training
2022-11-17 - 2022-12-30
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*75-Hour Training (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Houston, Texas time):
To convert the time to your time zone, follow the below instructions:
1) Go to https://www.worldtimebuddy.com
2) Click on little calendar icon and select November 17, 2022 (This is important because the USA participates in Daylight Savings Time in November.)
3) Add YOUR city and Houston, TX to the list of places
4) Here is a link to a table that has worked out the times for Manila, Hong Kong, Seoul, Tokyo, Jakarta, Los Angeles, Denver, and New York.
MODULE 1 (5 consecutive days – 4 hours each day – HOUSTON, TX time)
November 17: 6:00 pm – 10:00 pm
November 18: 6:00 pm – 10:00 pm (includes Herbals Workshop)
November 19: 6:00 pm – 10:00 pm (includes Herbals Workshop)
November 20: 6:00 pm – 10:00 pm (includes Radiant Health Workshop)
November 21: 6:00 pm – 10:00 pm (includes Radiant Health Workshop)
MODULE 2 (5 consecutive days – 4 hours each day – HOUSTON, TX time)
November 25: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)
November 26: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)
November 27: 6:00 pm – 10:00 pm
November 28: 6:00 pm – 10:00 pm (includes Energetics Workshop)
November 29: 6:00 pm- 10:00 pm
MODULE 3 (Fridays – 7 hours each day – HOUSTON, TX time)
December 2: 8:00 am – 3:00 pm
December 9: 8:00 am – 3:00 pm
December 16: 8:00 am – 3:00 pm
December 23: 8:00 am – 3:00 pm
December 30: 8:00 am – 3:00 pm
* final workshop title to be released soon
FAQs

TUITION:
Special Flash Sale til October 10:
Get $100 off early bird price with the coupon code POPPYDISCOUNT100
EARLY BIRD: $899
REGULAR: $1099
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100. Early Bird deadline is October 17, 2022. After October 17, regular fee is due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 85-HOUR TRAINING (Modules 1, 2, & 3)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2023-09-23 09:00 - 2023-10-07 17:00 (America/Chicago)
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Three consecutive Saturdays (3 days)
24-Hour Training
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class

Faculty:

WHAT YOU GET:
*24-Hour Training over the course of 3 consecutive Saturdays
*1-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, September 23
Day 2: Saturday, September 30
Day 3: Saturday, October 7
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all three training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com each week in between training days (covered by tuition fee)
3) complete one quiz for each training day (3 quizzes total)
FAQs

TUITION:
EARLY BIRD BY JULY 15: $320 USD
REGULAR AFTER JULY 15: $420 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

9-Day Prenatal & Postnatal Yoga Training
2023-09-23 09:00 - 2023-11-18 17:00 (America/Chicago)
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Nine consecutive Saturdays (9 days)
75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*75-Hour Training over the course of 9 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*2-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, September 23
Day 2: Saturday, September 30
Day 3: Saturday, October 7
Day 4: Saturday, October 14 (includes Anatomy/Physiology Workshop)
Day 5: Saturday, October 21 (includes Anatomy/Physiology Workshop)
Day 6: Saturday, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)
Day 7: Saturday, November 4 (includes Energetics Workshop)
Day 8: Saturday, November 11 (includes Herbals Workshop)
Day 9: Saturday, November 18
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all nine training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)
3) complete one quiz for each training day (9 quizzes total)
FAQs

TUITION:
Early Bird extended to July 28
EARLY BIRD BY JULY 15: $785 USD
REGULAR AFTER JULY 15: $885 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 9-DAY TRAINING (Level 1 and 2 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

6-Day Prenatal & Postnatal Training
2023-10-14 09:00 - 2023-11-18 17:00 (America/Chicago)
ABOUT THE TRAINING:
Who this training is for:

Teachers who have completed Level 1 Poppy Perinatal Yoga Training (3-Day or 5-Day Training)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Six consecutive Saturdays (6 days)
There is an additional 10 hours of assignments to complete if you would like to register as RPYT with Yoga Alliance.
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*50-Hour Training over the course of 6 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*2-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, October 14 (includes Anatomy/Physiology Workshop)
Day 2: Saturday, October 21 (includes Anatomy/Physiology Workshop)
Day 3: Saturday, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)
Day 4: Saturday, November 4 (includes Energetics Workshop)
Day 5: Saturday, November 11 (includes Herbals Workshop)
Day 6: Saturday, November 18
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all 6 training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)
3) complete one quiz for each training day (6 quizzes total)
FAQs

TUITION:
EARLY BIRD BY JULY 15: $620 USD
REGULAR AFTER JULY 15: $720
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 6-DAY TRAINING (Level 2 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2024-09-06 09:00 - 2024-09-08 18:00 (Europe/Paris)
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

3-Day Training offered in-person and live online
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).

Faculty:

WHAT YOU GET:
*3-day training
*Teacher Training Manual (e-book)
*Live Daily Yoga Workshops (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
Click here for the schedule.
EXPECTATIONS:
Requirements for receiving a certificate of completion: Attend all three in-person training days and successfully complete the training.
FAQs

TUITION and CANCELLATION/REFUND POLICY:
Click here for information on tuition prices.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2025-03-01 09:00 - 2025-03-15 17:30 (America/Chicago) | Yoga2Gather, 6700 FERRIS STREET, SUITE 100, Bellaire, TX, 77401, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

28-Hour Training (includes 21.75-hour in-person training plus online training curriculum to be completed on your own time)
Attend in-person or live online. Recordings of live training will be available to those who attend asynchronously.
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Preparation Class

Faculty:

WHAT YOU GET:
*28-Hour Training
*1-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Workshops (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Preparation Class
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
9:00 am – 5:30 pm Houston, TX time every Saturday
Day 1: Saturday, March 1, 2025
Day 2: Saturday, March 8, 2025
Day 3: Saturday, March 15, 2025
Notes: Lunch break is 12:00-1:15 pm. Daily schedule may be subject to minor changes.
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all three in-person training days (You can attend this training remotely via live streaming or recordings of the live sessions.)
2) practice six online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com (covered by tuition fee)
3) complete one online quiz for each training day (3 quizzes total)
FAQs

TUITION:
Three different tuition prices determined by when you make payment:
EARLY BIRD if you sign up by February 11: $499 USD
REGULAR if you sign up after February 11: $599 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $75.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to training: 50% of monies less transaction fees and $75 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.
