85-Hour Prenatal & Postnatal Yoga Training
2022-11-17 - 2022-12-30 | Bangor
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*75-Hour Training (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*Teacher Training Manual (e-book)
*Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE (Houston, Texas time):
To convert the time to your time zone, follow the below instructions:
1) Go to https://www.worldtimebuddy.com
2) Click on little calendar icon and select November 17, 2022 (This is important because the USA participates in Daylight Savings Time in November.)
3) Add YOUR city and Houston, TX to the list of places
4) Here is a link to a table that has worked out the times for Manila, Hong Kong, Seoul, Tokyo, Jakarta, Los Angeles, Denver, and New York.
MODULE 1 (5 consecutive days – 4 hours each day – HOUSTON, TX time)
November 17: 6:00 pm – 10:00 pm
November 18: 6:00 pm – 10:00 pm (includes Herbals Workshop)
November 19: 6:00 pm – 10:00 pm (includes Herbals Workshop)
November 20: 6:00 pm – 10:00 pm (includes Radiant Health Workshop)
November 21: 6:00 pm – 10:00 pm (includes Radiant Health Workshop)
MODULE 2 (5 consecutive days – 4 hours each day – HOUSTON, TX time)
November 25: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)
November 26: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)
November 27: 6:00 pm – 10:00 pm
November 28: 6:00 pm – 10:00 pm (includes Energetics Workshop)
November 29: 6:00 pm- 10:00 pm
MODULE 3 (Fridays – 7 hours each day – HOUSTON, TX time)
December 2: 8:00 am – 3:00 pm
December 9: 8:00 am – 3:00 pm
December 16: 8:00 am – 3:00 pm
December 23: 8:00 am – 3:00 pm
December 30: 8:00 am – 3:00 pm
* final workshop title to be released soon
FAQs

TUITION:
Special Flash Sale til October 10:
Get $100 off early bird price with the coupon code POPPYDISCOUNT100
EARLY BIRD: $899
REGULAR: $1099
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100. Early Bird deadline is October 17, 2022. After October 17, regular fee is due.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 85-HOUR TRAINING (Modules 1, 2, & 3)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2023-09-23 09:00 - 2023-10-07 17:00 (America/Chicago) | Bangor
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Three consecutive Saturdays (3 days)
24-Hour Training
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class

Faculty:

WHAT YOU GET:
*24-Hour Training over the course of 3 consecutive Saturdays
*1-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, September 23
Day 2: Saturday, September 30
Day 3: Saturday, October 7
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all three training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com each week in between training days (covered by tuition fee)
3) complete one quiz for each training day (3 quizzes total)
FAQs

TUITION:
EARLY BIRD BY JULY 15: $320 USD
REGULAR AFTER JULY 15: $420 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

9-Day Prenatal & Postnatal Yoga Training
2023-09-23 09:00 - 2023-11-18 17:00 (America/Chicago) | Bangor
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Nine consecutive Saturdays (9 days)
75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*75-Hour Training over the course of 9 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*2-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, September 23
Day 2: Saturday, September 30
Day 3: Saturday, October 7
Day 4: Saturday, October 14 (includes Anatomy/Physiology Workshop)
Day 5: Saturday, October 21 (includes Anatomy/Physiology Workshop)
Day 6: Saturday, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)
Day 7: Saturday, November 4 (includes Energetics Workshop)
Day 8: Saturday, November 11 (includes Herbals Workshop)
Day 9: Saturday, November 18
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all nine training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)
3) complete one quiz for each training day (9 quizzes total)
FAQs

TUITION:
Early Bird extended to July 28
EARLY BIRD BY JULY 15: $785 USD
REGULAR AFTER JULY 15: $885 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 9-DAY TRAINING (Level 1 and 2 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

6-Day Prenatal & Postnatal Training
2023-10-14 09:00 - 2023-11-18 17:00 (America/Chicago) | Bangor
ABOUT THE TRAINING:
Who this training is for:

Teachers who have completed Level 1 Poppy Perinatal Yoga Training (3-Day or 5-Day Training)

Training Curriculum:

Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom.
Six consecutive Saturdays (6 days)
There is an additional 10 hours of assignments to complete if you would like to register as RPYT with Yoga Alliance.
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Teaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Class
Anti-Oppression and Equity in Yoga Workshop
Radiant Health for Pregnancy and Postpartum Workshop
Energetics for Conception, Pregnancy, Labor & Delivery, and Postpartum Workshop
Herbs for Birthing People Workshop

Faculty:

WHAT YOU GET:
*50-Hour Training over the course of 6 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)
*2-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Classes (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Class
*Anti-Oppression and Equity in Yoga Workshop
*Pelvic Anatomy and Physiology Workshop
*Energetics for Conception, Pregnancy, Labor and Delivery and Postpartum Workshop
*Herbs for Birthing People Workshop
*Certificate of Completion
WHAT IS IN THE MANUAL:
*240+ pages
*Over 150 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training)
TRAINING SCHEDULE:
9:00 am – 5:00 pm Houston, TX time every Saturday
Day 1: Saturday, October 14 (includes Anatomy/Physiology Workshop)
Day 2: Saturday, October 21 (includes Anatomy/Physiology Workshop)
Day 3: Saturday, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)
Day 4: Saturday, November 4 (includes Energetics Workshop)
Day 5: Saturday, November 11 (includes Herbals Workshop)
Day 6: Saturday, November 18
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all 6 training days synchronously or asynchronously
2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)
3) complete one quiz for each training day (6 quizzes total)
FAQs

TUITION:
EARLY BIRD BY JULY 15: $620 USD
REGULAR AFTER JULY 15: $720
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $100.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 6-DAY TRAINING (Level 2 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2024-09-06 09:00 - 2024-09-08 18:00 (Europe/Paris) | Bangor
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

3-Day Training offered in-person and live online
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).

Faculty:

WHAT YOU GET:
*3-day training
*Teacher Training Manual (e-book)
*Live Daily Yoga Workshops (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
Click here for the schedule.
EXPECTATIONS:
Requirements for receiving a certificate of completion: Attend all three in-person training days and successfully complete the training.
FAQs

TUITION and CANCELLATION/REFUND POLICY:
Click here for information on tuition prices.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.

3-Day Prenatal & Postnatal Yoga Training
2025-03-01 09:00 - 2025-03-15 17:30 (America/Chicago) | Yoga2Gather, 6700 FERRIS STREET, SUITE 100, Bellaire, TX, 77401, United States
ABOUT THE TRAINING:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

28-Hour Training (includes 21.75-hour in-person training plus online training curriculum to be completed on your own time)
Attend in-person or live online. Recordings of live training will be available to those who attend asynchronously.
Daily Prenatal/Postnatal and Meditation Sessions.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
Hands-On Assists Clinics – learn and practice enhancement, or supportive, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Sequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g., pubic bone pain, back pain, swelling, nausea, blood pressure issues, fatigue, etc.).
Childbirth Preparation Class

Faculty:

WHAT YOU GET:
*28-Hour Training
*1-month subscription to Poppy Perinatal channel on www.mat2mat.com
*Teacher Training Manual (e-book)
*Live Daily Yoga Workshops (prenatal/postnatal)
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops
*Childbirth Preparation Class
*Certificate of Completion
WHAT IS IN THE MANUAL:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
TRAINING SCHEDULE:
9:00 am – 5:30 pm Houston, TX time every Saturday
Day 1: Saturday, March 1, 2025
Day 2: Saturday, March 8, 2025
Day 3: Saturday, March 15, 2025
Notes: Lunch break is 12:00-1:15 pm. Daily schedule may be subject to minor changes.
EXPECTATIONS:
Requirements for receiving a certificate of completion:
1) attend all three in-person training days (You can attend this training remotely via live streaming or recordings of the live sessions.)
2) practice six online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com (covered by tuition fee)
3) complete one online quiz for each training day (3 quizzes total)
FAQs

TUITION:
Three different tuition prices determined by when you make payment:
EARLY BIRD if you sign up by February 11: $499 USD
REGULAR if you sign up after February 11: $599 USD
PAYMENT POLICY:
Tuition includes a non-refundable administrative fee of $75.
REFUND & CANCELLATION POLICY (STRICT):
*30 days or more prior to training: 50% of monies less transaction fees and $75 non-refundable administrative fee.
*29 days prior: No refund. No exceptions.
REGISTRATION:
PAYMENT FOR 3-DAY TRAINING (Level 1 Training)
By making payment, you agree to honor the Strict Cancellation and Refund Policy.

Fill out the training application before making payment.
Click here to make payment.
