BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Poppy Perinatal Prenatal Postnatal Yoga - ECPv6.0.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Poppy Perinatal Prenatal Postnatal Yoga
X-ORIGINAL-URL:https://poppy.yoga
X-WR-CALDESC:Events for Poppy Perinatal Prenatal Postnatal Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210109T140000
DTEND;TZID=UTC:20210110T153000
DTSTAMP:20260414T144236
CREATED:20201229T084045Z
LAST-MODIFIED:20201230T020921Z
UID:4287-1610200800-1610292600@poppy.yoga
SUMMARY:Prenatal & Postnatal Yoga Workshops
DESCRIPTION:ABOUT THE WORKSHOPS: \nWho these workshops are for: \n\n\n\nYoga Teachers of any movement style or background.\nCurrent and aspiring yoga teachers\, birth workers\, and pregnant/postpartum students.\n\n\n\nSummary: \nCan pregnant people do core work?\nIs it safe to do yoga right after birth?\nIs it risky to do ujjayi breathing or raise the arms up while pregnant?\nIt is risky to do yoga in the first trimester?\nDo twists hurt the baby? \nThere is a plethora of fear-based misinformation about what pregnant and postpartum people can or can’t do in a yoga practice. \nLearn what to do and break through the myths. These experiential workshops will introduce you to Poppy Perinatal Yoga\, a practical and empowering approach to pregnancy and postpartum yoga. The yoga practices taught in this approach are founded on four principles: Breathe\, Align\, Support\, and Soften. Feel in your body these four principles woven into an appropriate yoga practice for pregnancy and postpartum. The bottomline goal of the Poppy approach is to 1) help pregnant people prepare emotionally and physically for birth\, and 2) help postpartum people adjust to their transformation with more ease and resourcefulness. \nEach workshop encompasses approximately 2 hours of breathwork and asana\, 20 minutes of meditation\, and 40 minutes of Lecture/Q&A. \nPLEASE NOTE THESE WORKSHOPS ARE ENTIRELY ONLINE. \nTeacher: \n\n  \n  \nSCHEDULE (Houston\, Texas time): \nDay 1 – Saturday\, January 9 (Houston\, Texas time)\n2:00-5:30pm \nDay 2 – Sunday\, January 10 (Houston\, Texas time)\n12:00-3:30pm \n  \nFAQs \n\n  \n  \nREGISTRATION: \nPrice is for both days altogether. \nRegular: $125\nEarly Bird: $85\nPoppy Training Graduates: $75 \nRegister at https://www.unionstudio.yoga/workshops.
URL:https://poppy.yoga/event/prenatal-postnatal-yoga-workshops/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-classes-and-workshops-scaled.jpg
END:VEVENT
END:VCALENDAR