Prenatal & Postnatal Yoga Teacher Training Retreat

Soma Ranch 10176 POOLES RD, MONTGOMERY, TX

About the Training: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths and fear surrounding pregnancy and […]

Radiant Health for Pregnancy & Postpartum

Lotus Ranch 525 Fischer Trail, Wimberley, TX

ABOUT: Learn how nutrition, posture, emotions, and connective tissue impact pregnancy and postpartum health and what specific practices improve these factors. Use this invaluable information for yourself or your clients. Ellen Heed has been educating students and clients about how to attain radiant health worldwide since the turn of the millennia. Using keen perceptual skills […]

Energetics for Conception, Pregnancy, Birth, and Postpartum

Lotus Ranch 525 Fischer Trail, Wimberley, TX

ABOUT: Learn practices and tools that support this very unique time of life and be guided through them so you can experience them. You’ll be provided with scripts in the handouts to aid you in offering them to your clients. The shamanic journeys and visualizations work really well for intent setting at the beginning of […]

Prenatal & Postnatal Yoga Workshops

ABOUT THE WORKSHOPS: Who these workshops are for: Yoga Teachers of any movement style or background. Current and aspiring yoga teachers, birth workers, and pregnant/postpartum students. Summary: Can pregnant people do core work? Is it safe to do yoga right after birth? Is it risky to do ujjayi breathing or raise the arms up while […]

Prenatal Yoga Workshop

ABOUT THE WORKSHOPS: Who these workshops are for: Yoga Teachers of any movement style or background. Current and aspiring yoga teachers, birth workers, and pregnant/postpartum students. Summary: Can pregnant people do core work? Is it safe to do yoga right after birth? Is it risky to do ujjayi breathing or raise the arms up while […]

Free Pregnancy & Postpartum Yoga Class

United Way Houston 50 Waugh Drive, Houston, TX

Join Cat Allen for a 30-minute yoga class, 10:30am-11:00am, designed for pregnant and postpartum people. The aim of this beginner-friendly sequence will be to help you feel steadiness, stress relief, and freedom within your body. Bring a yoga mat. This yoga class is FREE and will kick off the 19th annual B.I.R.T.H. Fair in Houston, […]

BIRTH PREP WORKSHOP: Yoga + Spinning Babies® Parent Class

Heart of Houston Birth & Wellness Center 6550 Mapleridge St, Suite 100, Houston, Texas

If you are pregnant, you and your birthing partner are invited to a fun and interactive birth preparation workshop. When: Saturday, September 9, 1:00-4:00 Where: Heart of Houston Birth & Wellness Center What you get: PREGNANCY YOGA MINI-CLASS 20-minute sequence of postures that you can do daily to support your body as it changes throughout […]