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X-WR-CALNAME:Poppy Perinatal Prenatal Postnatal Yoga
X-ORIGINAL-URL:https://poppy.yoga
X-WR-CALDESC:Events for Poppy Perinatal Prenatal Postnatal Yoga
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DTSTART;TZID=America/Chicago:20250627T100000
DTEND;TZID=America/Chicago:20250627T133000
DTSTAMP:20260406T212855
CREATED:20250623T142228Z
LAST-MODIFIED:20250623T150638Z
UID:7168-1751018400-1751031000@poppy.yoga
SUMMARY:PRENATAL WORKSHOP: Yoga + Spinning Babies® Birth Preparation Class
DESCRIPTION:If you are pregnant\, you and your birthing partner are invited to a fun and interactive birth preparation workshop. \nWhen: Friday\, June 27\, 10:00am-1:30pm\nWhere: Heart of Houston Birth & Wellness Center \nWhat you get: \nPREGNANCY YOGA MINI-CLASS\n20-minute sequence of postures that you can do daily to support your body as it changes throughout pregnancy. Suitable for all bodies and abilities. You will learn simple yet practical and impactful postures for reducing stress\, resolving pain or discomfort\, and making space for comfort and joy! \nSPINNING BABIES® PARENT CLASS\nSpinning Babies® Birth Preparation Class highlights your baby’s active role to rotate down and out of the pelvis during labor. Learn techniques to help muscles in your pelvis support an easier birth. During labor\, the baby turns through three levels of the pelvis. Together\, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor and allows birth to be more comfortable. \nPOST-CLASS\nYou will be emailed the following materials that you can refer to during your pregnancy and birth.\n-Spinning Babies® Parent Class Companion eBook\n-21 Day Checklist for Comfort and Ease\n-Daily Pregnancy Activity Guide by Trimester\n-Estimating Baby’s Position\n-Birthing Checklist\n-Comfort & Ease with Spinning Babies®\n-Position Tips with Spinning Babies®\n-Fetal Compass Rose Handout\n-Daily Pelvic Floor Exercises\n-Kick Chart\n-Birth Collaboration with Spinning Babies® \nWhat to bring: \na partner\nWear loose and comfortable workout clothes\n2 Yoga mats\n2 Large body towels\nBottles of water\n2 Pillows \nAbout the teacher: \nCatherine Allen (she/her/hers)\, Spinning Babies® Certified Parent Educator (SpBCPE) and Pregnancy and Postpartum Yoga Teacher of over two decades offers Spinning Babies® Parent Classes in Houston\, Texas and live online. Catherine used the Spinning Babies® approach in her own pregnancies and labors and believes in its philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. \nCost:\n$125 for each couple or dyad\n15% discount for HoH members\nOne full scholarship spot for a dyad in financial need \nRegister here:\nhttps://catallenyoga.as.me/?appointmentType=50993533
URL:https://poppy.yoga/event/prenatal-workshop-yoga-spinning-babies-birth-preparation-class-2/
LOCATION:Heart of Houston Birth & Wellness Center\, 6550 Mapleridge St\, Suite 100\, Houston\, Texas\, 77081\, United States
CATEGORIES:Spinning Babies,Workshop
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2023/08/e0S3A1921-lower-resolution-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T090000
DTEND;TZID=America/Chicago:20250315T173000
DTSTAMP:20260406T212855
CREATED:20240518T235604Z
LAST-MODIFIED:20250207T175528Z
UID:7020-1740819600-1742059800@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\n28-Hour Training (includes 21.75-hour in-person training plus online training curriculum to be completed on your own time)\nAttend in-person or live online. Recordings of live training will be available to those who attend asynchronously.\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Preparation Class\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*28-Hour Training\n*1-month subscription to Poppy Perinatal channel on www.mat2mat.com\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Workshops (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Preparation Class\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE: \n9:00 am – 5:30 pm Houston\, TX time every Saturday \nDay 1: Saturday\, March 1\, 2025\nDay 2: Saturday\, March 8\, 2025\nDay 3: Saturday\, March 15\, 2025 \nNotes: Lunch break is 12:00-1:15 pm. Daily schedule may be subject to minor changes. \nEXPECTATIONS: \nRequirements for receiving a certificate of completion:\n1) attend all three in-person training days (You can attend this training remotely via live streaming or recordings of the live sessions.)\n2) practice six online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com (covered by tuition fee)\n3) complete one online quiz for each training day (3 quizzes total) \nFAQs \n\n  \nTUITION: \nThree different tuition prices determined by when you make payment: \nEARLY BIRD if you sign up by February 11: $499 USD\nREGULAR if you sign up after February 11: $599 USD \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $75. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to training: 50% of monies less transaction fees and $75 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 3-DAY TRAINING (Level 1 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-21/
LOCATION:Yoga2Gather\, 6700 FERRIS STREET\, SUITE 100\, Bellaire\, TX\, 77401\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250208T113000
DTEND;TZID=America/Chicago:20250208T150000
DTSTAMP:20260406T212855
CREATED:20250129T212616Z
LAST-MODIFIED:20250129T212657Z
UID:7082-1739014200-1739026800@poppy.yoga
SUMMARY:PRENATAL WORKSHOP: Yoga + Spinning Babies® Birth Preparation Class
DESCRIPTION:If you are pregnant\, you and your birthing partner are invited to a fun and interactive birth preparation workshop. \nWhen: Saturday\, February 8\, 11:30am – 3:00pm\nWhere: Heart of Houston Birth & Wellness Center \nWhat you get: \nPREGNANCY YOGA MINI-CLASS\n20-minute sequence of postures that you can do daily to support your body as it changes throughout pregnancy. Suitable for all bodies and abilities. You will learn simple yet practical and impactful postures for reducing stress\, resolving pain or discomfort\, and making space for comfort and joy! \nSPINNING BABIES® PARENT CLASS\nSpinning Babies® Birth Preparation Class highlights your baby’s active role to rotate down and out of the pelvis during labor. Learn techniques to help muscles in your pelvis support an easier birth. During labor\, the baby turns through three levels of the pelvis. Together\, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor and allows birth to be more comfortable. \nPOST-CLASS\nYou will be emailed the following materials that you can refer to during your pregnancy and birth.\n-Spinning Babies® Parent Class Companion eBook\n-21 Day Checklist for Comfort and Ease\n-Daily Pregnancy Activity Guide by Trimester\n-Estimating Baby’s Position\n-Birthing Checklist\n-Comfort & Ease with Spinning Babies®\n-Position Tips with Spinning Babies®\n-Fetal Compass Rose Handout\n-Daily Pelvic Floor Exercises\n-Kick Chart\n-Birth Collaboration with Spinning Babies® \nWhat to bring: \na partner\nWear loose and comfortable workout clothes\n2 Yoga mats\n2 Large body towels\nBottles of water\n2 Pillows \nAbout the teacher: \nCatherine Allen (she/her/hers)\, Spinning Babies® Certified Parent Educator (SpBCPE) and Pregnancy and Postpartum Yoga Teacher of over two decades offers Spinning Babies® Parent Classes in Houston\, Texas and live online. Catherine used the Spinning Babies® approach in her own pregnancies and labors and believes in its philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. \nCost:\n$99 for each couple or dyad\n15% discount for HoH members\nOne full scholarship spot for a dyad in financial need \nRegister here:\nhttps://catallenyoga.as.me/?appointmentType=50993533
URL:https://poppy.yoga/event/prenatal-workshop-yoga-spinning-babies-birth-preparation-class/
LOCATION:Heart of Houston Birth & Wellness Center\, 6550 Mapleridge St\, Suite 100\, Houston\, Texas\, 77081\, United States
CATEGORIES:Spinning Babies,Workshop
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2023/08/e0S3A1921-lower-resolution-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240906T090000
DTEND;TZID=Europe/Paris:20240908T180000
DTSTAMP:20260406T212855
CREATED:20240519T174616Z
LAST-MODIFIED:20240826T163234Z
UID:7037-1725613200-1725818400@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\n3-Day Training offered in-person and live online\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*3-day training\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Workshops (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE: \nClick here for the schedule. \nEXPECTATIONS: \nRequirements for receiving a certificate of completion: Attend all three in-person training days and successfully complete the training. \nFAQs \n\n  \nTUITION and CANCELLATION/REFUND POLICY: \nClick here for information on tuition prices. \nREGISTRATION: \nPAYMENT FOR 3-DAY TRAINING (Level 1 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-22/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231014T090000
DTEND;TZID=America/Chicago:20231118T170000
DTSTAMP:20260406T212855
CREATED:20230526T164752Z
LAST-MODIFIED:20230526T195150Z
UID:6390-1697274000-1700326800@poppy.yoga
SUMMARY:6-Day Prenatal & Postnatal Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers who have completed Level 1 Poppy Perinatal Yoga Training (3-Day or 5-Day Training)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and will be a live interactive experience via Zoom.\nSix consecutive Saturdays (6 days)\nThere is an additional 10 hours of assignments to complete if you would like to register as RPYT with Yoga Alliance.\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\nAnti-Oppression and Equity in Yoga Workshop\nRadiant Health for Pregnancy and Postpartum Workshop\nEnergetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Workshop\nHerbs for Birthing People Workshop\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*50-Hour Training over the course of 6 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)\n*2-month subscription to Poppy Perinatal channel on www.mat2mat.com\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*Anti-Oppression and Equity in Yoga Workshop\n*Pelvic Anatomy and Physiology Workshop\n*Energetics for Conception\, Pregnancy\, Labor and Delivery and Postpartum Workshop\n*Herbs for Birthing People Workshop\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE: \n9:00 am – 5:00 pm Houston\, TX time every Saturday \nDay 1: Saturday\, October 14 (includes Anatomy/Physiology Workshop)\nDay 2: Saturday\, October 21 (includes Anatomy/Physiology Workshop)\nDay 3: Saturday\, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)\nDay 4: Saturday\, November 4 (includes Energetics Workshop)\nDay 5: Saturday\, November 11 (includes Herbals Workshop)\nDay 6: Saturday\, November 18 \nEXPECTATIONS: \nRequirements for receiving a certificate of completion:\n1) attend all 6 training days synchronously or asynchronously\n2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)\n3) complete one quiz for each training day (6 quizzes total) \nFAQs \n\n  \nTUITION: \nEARLY BIRD BY JULY 15: $620 USD\nREGULAR AFTER JULY 15: $720 \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $100. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 6-DAY TRAINING (Level 2 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/6-day-prenatal-postnatal-training/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 6-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230923T090000
DTEND;TZID=America/Chicago:20231118T170000
DTSTAMP:20260406T212855
CREATED:20230526T164204Z
LAST-MODIFIED:20230725T193729Z
UID:6374-1695459600-1700326800@poppy.yoga
SUMMARY:9-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and will be a live interactive experience via Zoom.\nNine consecutive Saturdays (9 days)\n75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\nAnti-Oppression and Equity in Yoga Workshop\nRadiant Health for Pregnancy and Postpartum Workshop\nEnergetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Workshop\nHerbs for Birthing People Workshop\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*75-Hour Training over the course of 9 consecutive Saturdays (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)\n*2-month subscription to Poppy Perinatal channel on www.mat2mat.com\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*Anti-Oppression and Equity in Yoga Workshop\n*Pelvic Anatomy and Physiology Workshop\n*Energetics for Conception\, Pregnancy\, Labor and Delivery and Postpartum Workshop\n*Herbs for Birthing People Workshop\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE: \n9:00 am – 5:00 pm Houston\, TX time every Saturday \nDay 1: Saturday\, September 23\nDay 2: Saturday\, September 30\nDay 3: Saturday\, October 7\nDay 4: Saturday\, October 14 (includes Anatomy/Physiology Workshop)\nDay 5: Saturday\, October 21 (includes Anatomy/Physiology Workshop)\nDay 6: Saturday\, October 28 (includes Anti-Oppression and Equity in Yoga Workshop)\nDay 7: Saturday\, November 4 (includes Energetics Workshop)\nDay 8: Saturday\, November 11 (includes Herbals Workshop)\nDay 9: Saturday\, November 18 \nEXPECTATIONS: \nRequirements for receiving a certificate of completion:\n1) attend all nine training days synchronously or asynchronously\n2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com in between training days (covered by tuition fee)\n3) complete one quiz for each training day (9 quizzes total) \nFAQs \n\n  \nTUITION: \nEarly Bird extended to July 28 \nEARLY BIRD BY JULY 15: $785 USD\nREGULAR AFTER JULY 15: $885 USD \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $100. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 9-DAY TRAINING (Level 1 and 2 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/9-day-prenatal-postnatal-yoga-training-2/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 9-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1-AND-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230923T090000
DTEND;TZID=America/Chicago:20231007T170000
DTSTAMP:20260406T212855
CREATED:20230526T170704Z
LAST-MODIFIED:20230526T195233Z
UID:6394-1695459600-1696698000@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and will be a live interactive experience via Zoom.\nThree consecutive Saturdays (3 days)\n24-Hour Training\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*24-Hour Training over the course of 3 consecutive Saturdays\n*1-month subscription to Poppy Perinatal channel on www.mat2mat.com\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE: \n9:00 am – 5:00 pm Houston\, TX time every Saturday \nDay 1: Saturday\, September 23\nDay 2: Saturday\, September 30\nDay 3: Saturday\, October 7 \nEXPECTATIONS: \nRequirements for receiving a certificate of completion:\n1) attend all three training days synchronously or asynchronously\n2) practice two online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com each week in between training days (covered by tuition fee)\n3) complete one quiz for each training day (3 quizzes total) \nFAQs \n\n  \nTUITION: \nEARLY BIRD BY JULY 15: $320 USD\nREGULAR AFTER JULY 15: $420 USD \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $100. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 3-DAY TRAINING (Level 1 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-20/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T130000
DTEND;TZID=America/Chicago:20230909T160000
DTSTAMP:20260406T212855
CREATED:20230801T164108Z
LAST-MODIFIED:20230801T170136Z
UID:6413-1694264400-1694275200@poppy.yoga
SUMMARY:BIRTH PREP WORKSHOP: Yoga + Spinning Babies® Parent Class
DESCRIPTION:If you are pregnant\, you and your birthing partner are invited to a fun and interactive birth preparation workshop. \nWhen: Saturday\, September 9\, 1:00-4:00\nWhere: Heart of Houston Birth & Wellness Center \nWhat you get: \nPREGNANCY YOGA MINI-CLASS\n20-minute sequence of postures that you can do daily to support your body as it changes throughout pregnancy. Suitable for all bodies and abilities. You will learn simple yet practical and impactful postures for reducing stress\, resolving pain or discomfort\, and making space for comfort and joy! \nSPINNING BABIES® PARENT CLASS\nSpinning Babies® Parent Class highlights your baby’s active role to rotate down and out of the pelvis during labor. Learn techniques to help muscles in your pelvis support an easier birth. During labor\, the baby turns through three levels of the pelvis. Together\, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor and allows birth to be more comfortable. \nPOST-CLASS\nYou will be emailed the following materials that you can refer to during your pregnancy and birth.\n-Spinning Babies® Parent Class Companion eBook\n-21 Day Checklist for Comfort and Ease\n-Daily Pregnancy Activity Guide by Trimester\n-Estimating Baby’s Position\n-Birthing Checklist\n-Comfort & Ease with Spinning Babies®\n-Position Tips with Spinning Babies®\n-Fetal Compass Rose Handout\n-Daily Pelvic Floor Exercises\n-Kick Chart\n-Birth Collaboration with Spinning Babies® \nWhat to bring: \na partner\nWear loose and comfortable workout clothes\n2 Yoga mats\n2 Large body towels\nBottles of water\n2 Pillows \nAbout the teacher: \nCatherine Allen (she/her/hers)\, Spinning Babies® Certified Parent Educator (SpBCPE) and Pregnancy and Postpartum Yoga Teacher of over two decades offers Spinning Babies® Parent Classes in Houston\, Texas and live online. Catherine used the Spinning Babies® approach in her own pregnancies and labors and believes in its philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. \nCost:\n$99 for each couple or dyad\n15% discount for HoH members\nOne full scholarship spot for a dyad in financial need \nRegister here:\nhttps://catallenyoga.as.me/?appointmentType=50993533
URL:https://poppy.yoga/event/birth-prep-workshop-yoga-spinning-babies-parent-class/
LOCATION:Heart of Houston Birth & Wellness Center\, 6550 Mapleridge St\, Suite 100\, Houston\, Texas\, 77081\, United States
CATEGORIES:Spinning Babies,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221117
DTEND;VALUE=DATE:20221231
DTSTAMP:20260406T212855
CREATED:20221006T005405Z
LAST-MODIFIED:20221112T174726Z
UID:5471-1668643200-1672444799@poppy.yoga
SUMMARY:85-Hour Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and will be a live interactive experience via Zoom.\n75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\nAnti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)\nRadiant Health for Pregnancy and Postpartum Workshop\nEnergetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Workshop\nHerbs for Birthing People Workshop\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*75-Hour Training (plus 10 additional hours of certification requirements if you want to register as a Registered Prenatal Yoga Teacher with Yoga Alliance or become a Certified Poppy Perinatal Yoga Integration Teacher)\n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*Anti-Oppression and Equity in Yoga Workshop (final workshop title to be released soon)\n*Pelvic Anatomy and Physiology Workshop\n*Energetics for Conception\, Pregnancy\, Labor and Delivery and Postpartum Workshop\n*Herbs for Birthing People Workshop\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE (Houston\, Texas time): \nTo convert the time to your time zone\, follow the below instructions:\n1) Go to https://www.worldtimebuddy.com\n2) Click on little calendar icon and select November 17\, 2022 (This is important because the USA participates in Daylight Savings Time in November.)\n3) Add YOUR city and Houston\, TX to the list of places\n4) Here is a link to a table that has worked out the times for Manila\, Hong Kong\, Seoul\, Tokyo\, Jakarta\, Los Angeles\, Denver\, and New York. \nMODULE 1 (5 consecutive days – 4 hours each day – HOUSTON\, TX time)\nNovember 17: 6:00 pm – 10:00 pm\nNovember 18: 6:00 pm – 10:00 pm (includes Herbals Workshop)\nNovember 19: 6:00 pm – 10:00 pm (includes Herbals Workshop)\nNovember 20: 6:00 pm – 10:00 pm (includes Radiant Health Workshop)\nNovember 21: 6:00 pm – 10:00 pm (includes Radiant Health Workshop) \nMODULE 2 (5 consecutive days – 4 hours each day – HOUSTON\, TX time)\nNovember 25: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)\nNovember 26: 6:00 pm – 10:00 pm (includes Anti-Oppression and Equity in Yoga Workshop*)\nNovember 27: 6:00 pm – 10:00 pm\nNovember 28: 6:00 pm – 10:00 pm (includes Energetics Workshop)\nNovember 29: 6:00 pm- 10:00 pm \nMODULE 3 (Fridays – 7 hours each day – HOUSTON\, TX time)\nDecember 2: 8:00 am – 3:00 pm\nDecember 9: 8:00 am – 3:00 pm\nDecember 16: 8:00 am – 3:00 pm\nDecember 23: 8:00 am – 3:00 pm\nDecember 30: 8:00 am – 3:00 pm \n* final workshop title to be released soon \nFAQs \n\n  \nTUITION: \nSpecial Flash Sale til October 10:\nGet $100 off early bird price with the coupon code POPPYDISCOUNT100 \nEARLY BIRD: $899\nREGULAR: $1099 \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $100. Early Bird deadline is October 17\, 2022. After October 17\, regular fee is due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $100 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 85-HOUR TRAINING (Modules 1\, 2\, & 3)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/85-hour-prenatal-postnatal-yoga-training/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 9-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1-AND-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221029T103000
DTEND;TZID=UTC:20221029T110000
DTSTAMP:20260406T212855
CREATED:20221028T234829Z
LAST-MODIFIED:20221028T234829Z
UID:5518-1667039400-1667041200@poppy.yoga
SUMMARY:Free Pregnancy & Postpartum Yoga Class
DESCRIPTION:Join Cat Allen for a 30-minute yoga class\, 10:30am-11:00am\, designed for pregnant and postpartum people. The aim of this beginner-friendly sequence will be to help you feel steadiness\, stress relief\, and freedom within your body. Bring a yoga mat. \nThis yoga class is FREE and will kick off the 19th annual B.I.R.T.H. Fair in Houston\, Texas. Entry to B.I.R.T.H. Fair is free for everyone. It is a day filled with presentations on all things birth\, postpartum\, and parenting. It is on Saturday\, October 29th\, 10:30am-4:00pm.  \nFrom the B.I.R.T.H. website: \nB.I.R.T.H. is a non-profit organization of parents\, midwives\, physicians\, childbirth educators\, doulas\, professional labor support and lactation consultants . \nWe are working to create the emergence of a Houston community which promotes healthy\, natural and safe birth for mothers and babies by providing access to information and resources in person\, in print and on-line. We encourage high standards and provide a support network for Houston’s birth community.
URL:https://poppy.yoga/event/free-pregnancy-postpartum-yoga-class/
LOCATION:United Way Houston\, 50 Waugh Drive\, Houston\, TX\, 77007\, United States
CATEGORIES:Workshop,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-classes-and-workshops-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221016
DTEND;VALUE=DATE:20221019
DTSTAMP:20260406T212855
CREATED:20220930T200200Z
LAST-MODIFIED:20221002T220719Z
UID:5462-1665878400-1666137599@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nThis training is 100% online (due to COVID-19). \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \nOctober 16-18\, 2022 (3 days – Europe/France time) \nFAQs \n\nRegistration: \n\n\n\nComplete the application.\nSubmit payment here. (instructions will be sent to you).
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-19/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day,Teacher Training
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220613
DTEND;VALUE=DATE:20220618
DTSTAMP:20260406T212855
CREATED:20220930T201335Z
LAST-MODIFIED:20220930T201335Z
UID:5465-1655078400-1655510399@poppy.yoga
SUMMARY:5-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge\, thorough\, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy\, skillful hands-on assists\, and become a part of a worldwide community of yoga teachers\, birthworkers\, and practitioners passionate about supporting pregnant and postpartum people. This is an approved vocational course by the Yoga Alliance Professionals UK and an approved continuing education training by Yoga Alliance USA. If you complete this 5-Day training\, you can submit your certificate to Yoga Alliance for your credentials.  \nAbout the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nBirthworkers\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nDaily Prenatal/Postnatal and Meditation Sessions (15 hours).\nSequencing (4 hours):\n\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, diastastis recti\, prolapse\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\n\n\nEmotional\, Physical\, and Spiritual Support (4 hours):\n\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\n\n\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students (2 hours).\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual (6 hours).\nTeaching practicum (3 hours).\nThere is an additional 6 hours of coursework to complete on your own should you wish to gain vocational credential with Yoga Alliance Professionals UK.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day and 5-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. Click here for our documents for Code of Conduct\, Grievance Policy\, Terms and Conditions\, etc. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule (Tentative; To Be Confirmed): \nDay 1: 9:00am-12:00pm & 1:30-6:00pm \nDay 2: 9:00am-12:00pm & 1:30-6:30pm \nDay 3: 9:00am-12:00pm & 1:30-6:00pm \nDay 4: 9:00am-12:00pm & 1:30-6:30pm \nDay 5: 9am-1pm \nLOCATION: \nIndaba Yoga\, London\, UK \nFAQs \n\nRegistration: \n\nComplete the application.\nSubmit payment here: https://indabayoga.com/perinatal-training-yoga-pelvic-floor-immersion
URL:https://poppy.yoga/event/5-day-prenatal-postnatal-yoga-training-3/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220423T120000
DTEND;TZID=UTC:20220423T140000
DTSTAMP:20260406T212855
CREATED:20220414T031120Z
LAST-MODIFIED:20220414T031120Z
UID:5420-1650715200-1650722400@poppy.yoga
SUMMARY:Prenatal Yoga Workshop
DESCRIPTION:ABOUT THE WORKSHOPS: \nWho these workshops are for: \n\n\n\nYoga Teachers of any movement style or background.\nCurrent and aspiring yoga teachers\, birth workers\, and pregnant/postpartum students.\n\n\n\nSummary: \nCan pregnant people do core work?\nIs it safe to do yoga right after birth?\nIs it risky to do ujjayi breathing or raise the arms up while pregnant?\nIt is risky to do yoga in the first trimester?\nDo twists hurt the baby? \nThere is a plethora of fear-based misinformation about what pregnant and postpartum people can or can’t do in a yoga practice. \nLearn what to do and break through the myths. These experiential workshops will introduce you to Poppy Perinatal Yoga\, a practical and empowering approach to pregnancy and postpartum yoga. The yoga practices taught in this approach are founded on four principles: Breathe\, Align\, Support\, and Soften. Feel in your body these four principles woven into an appropriate yoga practice for pregnancy and postpartum. The bottomline goal of the Poppy approach is to 1) help pregnant people prepare emotionally and physically for birth\, and 2) help postpartum people adjust to their transformation with more ease and resourcefulness. \nEach workshop encompasses approximately 75 minutes of breathwork and asana\, 20 minutes of yoga nidra\, and 25 minutes of Lecture/Q&A. \nPLEASE NOTE THESE WORKSHOPS ARE ONLINE. \nTeacher: \n\n  \n  \nSCHEDULE (Houston\, Texas time): \nSaturday\, April 23\, 2022\n1:00-3:00pm EST \n  \nFAQs \n\n  \n  \nREGISTRATION: \nPrice: $25 \nRegister here. \nLink to description of workshop:  Click here.
URL:https://poppy.yoga/event/prenatal-yoga-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/10/double-squat-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220130
DTEND;VALUE=DATE:20220202
DTSTAMP:20260406T212855
CREATED:20220126T030733Z
LAST-MODIFIED:20220126T030733Z
UID:5384-1643500800-1643759999@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nThis training is 100% online (due to COVID-19). \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \nJanuary 30-February 1\, 2022 (3 days) \nFAQs \n\nRegistration: \n\n\n\nComplete the application.\nSubmit payment (instructions will be sent to you).
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-18/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210930
DTEND;VALUE=DATE:20211003
DTSTAMP:20260406T212855
CREATED:20210825T181649Z
LAST-MODIFIED:20210825T181918Z
UID:5290-1632960000-1633219199@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nThis training is 100% online (due to COVID-19). \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \n30 September: 9am-1:30pm (UK)\n1 October: 9am-3:30pm (UK) — Includes break for food.\n2 October: 9am-3pm (UK) — Includes break for food. \nFAQs \n\n\nRegistration: \n\n\n\nComplete the application.\nSubmit payment at this website
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-17/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210817T080000
DTEND;TZID=UTC:20210822T170000
DTSTAMP:20260406T212855
CREATED:20210420T051033Z
LAST-MODIFIED:20210422T005535Z
UID:5043-1629187200-1629651600@poppy.yoga
SUMMARY:6-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nGraduates of the Level 1 Poppy Training\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and is a live interaction experience via Zoom.\n50-Hour Training\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nReproductive Justice Workshop\nRadiant Health for Pregnancy and Postpartum Workshop\nEnergetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Workshop\nHerbs for Birthing People Workshop\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*50-Hour Training\n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*6-Day Prenatal and Postnatal Yoga Training\n*3-Hour Reproductive Justice Workshop\n*6-Hour Pelvic Anatomy and Physiology Workshop\n*3-Hour Energetics for Conception\, Pregnancy\, Labor and Delivery and Postpartum Workshop\n*3-Hour Herbs for Birthing People Workshop\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE (Houston\, Texas time): \nDays 1\, 2 (Houston\, TX time)\nAugust 17\, 18: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Anatomy and Physiology Workshop \nDay 3 (Houston\, TX time)\nAugust 19: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Energetics Workshop \nDay 4 (Houston\, TX time)\nAugust 20: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Reproductive Justice Workshop \nDay 5 (Houston\, TX time)\nAugust 21: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Herbs for Birthing People Workshop \nDay 6 (Houston\, TX time)\nAugust 22: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training \nFAQs \n\n  \nTUITION: \nEARLY BIRD: $599\nREGULAR: $799 \n PAYMENT POLICY: \nTuition includes a $150 non-refundable administrative fee. Early Bird deadline is July 14\, 2021. After July 14th\, regular payment is due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $150 non-refundable fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 6-DAY TRAINING\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the application before making payment.\nClick here to submit payment.
URL:https://poppy.yoga/event/6-day-prenatal-postnatal-yoga-training/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 6-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210814T080000
DTEND;TZID=UTC:20210822T170000
DTSTAMP:20260406T212855
CREATED:20210415T201159Z
LAST-MODIFIED:20210422T012413Z
UID:4993-1628928000-1629651600@poppy.yoga
SUMMARY:9-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online and will be a live interaction experience via Zoom.\n75-Hour Training + 10 Hours of Certification Requirements = 85 Hours (Yoga Alliance School)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\nReproductive Justice Workshop\nRadiant Health for Pregnancy and Postpartum Workshop\nEnergetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Workshop\nHerbs for Birthing People Workshop\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*75-Hour Training (plus opportunity to register as RPYT with Yoga Alliance if you complete 10 additional hours of certification requirements)\n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*9-Day Prenatal and Postnatal Yoga Training\n*3-Hour Reproductive Justice Workshop\n*6-Hour Pelvic Anatomy and Physiology Workshop\n*3-Hour Energetics for Conception\, Pregnancy\, Labor and Delivery and Postpartum Workshop\n*3-Hour Herbs for Birthing People Workshop\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE (Houston\, Texas time): \nDays 1\, 2\, 3 (Houston\, TX time)\nAugust 14\, 15\, 16: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training \nDays 4\, 5 (Houston\, TX time)\nAugust 17\, 18: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Anatomy and Physiology Workshop \nDay 6 (Houston\, TX time)\nAugust 19: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Energetics Workshop \nDays 7 (Houston\, TX time)\nAugust 20: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Reproductive Justice Workshop \nDays 8 (Houston\, TX time)\nAugust 21: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training + Herbs for Birthing People Workshop \nDays 9 (Houston\, TX time)\nAugust 22: 8:00am-5:00pm – Prenatal/Postnatal Yoga Training \nFAQs \n\n  \nTUITION: \nEARLY BIRD: $899\nREGULAR: $1099 \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $150. Early Bird deadline is July 14\, 2021. After July 14th\, regular fee is due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less transaction fees and $150 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 9-DAY TRAINING (9 Days\, August 14-August 22\, 2021)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.\n\nREGISTRATION FOR 6-DAY TRAINING (August 17-22\, 2021)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \nOnly for graduates of Level 1 Training. Click here to register.
URL:https://poppy.yoga/event/9-day-prenatal-postnatal-yoga-training/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 9-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1-AND-2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210814T080000
DTEND;TZID=UTC:20210816T170000
DTSTAMP:20260406T212855
CREATED:20210421T021343Z
LAST-MODIFIED:20210422T005941Z
UID:5051-1628928000-1629133200@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online via live Zoom. This is an interactive training.\n22.5 Hour Training\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*22.5 hours of live and interactive training\n*Teacher Training E-Manual (PDF)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*130 pages\n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE (Houston\, Texas time): \nDaily Schedule: 8:00am-5:00pm (Houston\, Texas time) \nFAQs \n\n  \nTUITION: \nEarly Bird: $299\nRegular: $499 \n PAYMENT POLICY: \nEarly Bird deadline is July 14\, 2021. After July 14th\, regular fee is due. Tuition includes a non-refundable $75 administrative fee. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less paypal fees and $75 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION:\nBy making a payment\, you agree to the Strict Refund & Cancellation Policy. \n\nFill out the application before submitting payment.\nClick here to submit payment.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-16/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210420
DTEND;VALUE=DATE:20210425
DTSTAMP:20260406T212855
CREATED:20200911T004928Z
LAST-MODIFIED:20201230T020639Z
UID:4031-1618876800-1619308799@poppy.yoga
SUMMARY:5-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge\, thorough\, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy\, skillful hands-on assists\, and become a part of a worldwide community of yoga teachers\, birthworkers\, and practitioners passionate about supporting pregnant and postpartum people. This is an approved vocational course by the Yoga Alliance Professionals UK and an approved continuing education training by Yoga Alliance USA. If you complete this 5-Day training\, you can submit your certificate to Yoga Alliance for your credentials.  \nAbout the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nBirthworkers\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nDaily Prenatal/Postnatal and Meditation Sessions (15 hours).\nSequencing (4 hours):\n\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, diastastis recti\, prolapse\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\n\n\nEmotional\, Physical\, and Spiritual Support (4 hours):\n\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\n\n\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students (2 hours).\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual (6 hours).\nTeaching practicum (3 hours).\nThere is an additional 6 hours of coursework to complete on your own should you wish to gain vocational credential with Yoga Alliance Professionals UK.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day and 5-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. Click here for our documents for Code of Conduct\, Grievance Policy\, Terms and Conditions\, etc. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule (Tentative; To Be Confirmed): \nDay 1: 9:00am-12:00pm & 1:30-6:00pm \nDay 2: 9:00am-12:00pm & 1:30-6:30pm \nDay 3: 9:00am-12:00pm & 1:30-6:00pm \nDay 4: 9:00am-12:00pm & 1:30-6:30pm \nDay 5: 9am-1pm \nLOCATION: \nIndaba Yoga\, London\, UK \nFAQs \n\nRegistration: \n\nComplete the application.\nSubmit payment here: https://indabayoga.com/perinatal-training-yoga-pelvic-floor-immersion
URL:https://poppy.yoga/event/5-day-prenatal-postnatal-yoga-training-2/
LOCATION:Indaba Yoga\, 18 Hayes Place\, London\, NW1 6UA\, United Kingdom
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210312
DTEND;VALUE=DATE:20210318
DTSTAMP:20260406T212855
CREATED:20200313T195733Z
LAST-MODIFIED:20201230T020547Z
UID:3778-1615507200-1616025599@poppy.yoga
SUMMARY:5-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge\, thorough\, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy\, skillful hands-on assists\, and become a part of a worldwide community of yoga teachers\, birthworkers\, and practitioners passionate about supporting pregnant and postpartum people. This is an approved vocational course by the Yoga Alliance Professionals UK and an approved continuing education training by Yoga Alliance USA. If you complete this 5-Day training\, you can submit your certificate to Yoga Alliance for your credentials.  \nAbout the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nBirthworkers\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nDaily Prenatal/Postnatal and Meditation Sessions (15 hours).\nSequencing (4 hours):\n\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, diastastis recti\, prolapse\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\n\n\nEmotional\, Physical\, and Spiritual Support (4 hours):\n\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\n\n\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students (2 hours).\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual (6 hours).\nTeaching practicum (3 hours).\nThere is an additional 6 hours of coursework to complete on your own should you wish to gain vocational credential with Yoga Alliance Professionals UK.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day and 5-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. Click here for our documents for Code of Conduct\, Grievance Policy\, Terms and Conditions\, etc. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule (Tentative; To Be Confirmed): \nDay 1\n1pm-5pm (4hrs) \nDays 2-5\n9am-12pm & 1:30-6pm (7.5 hours) \nLOCATION: \nYoga for All\, 39 BOLTON ST\, NEWCASTLE NSW 2300 \nFAQs \n\nRegistration: \n\nComplete the application.\nSubmit payment.
URL:https://poppy.yoga/event/5-day-prenatal-postnatal-yoga-training/
LOCATION:Yoga for All\, 39 BOLTON ST\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210109T140000
DTEND;TZID=UTC:20210110T153000
DTSTAMP:20260406T212855
CREATED:20201229T084045Z
LAST-MODIFIED:20201230T020921Z
UID:4287-1610200800-1610292600@poppy.yoga
SUMMARY:Prenatal & Postnatal Yoga Workshops
DESCRIPTION:ABOUT THE WORKSHOPS: \nWho these workshops are for: \n\n\n\nYoga Teachers of any movement style or background.\nCurrent and aspiring yoga teachers\, birth workers\, and pregnant/postpartum students.\n\n\n\nSummary: \nCan pregnant people do core work?\nIs it safe to do yoga right after birth?\nIs it risky to do ujjayi breathing or raise the arms up while pregnant?\nIt is risky to do yoga in the first trimester?\nDo twists hurt the baby? \nThere is a plethora of fear-based misinformation about what pregnant and postpartum people can or can’t do in a yoga practice. \nLearn what to do and break through the myths. These experiential workshops will introduce you to Poppy Perinatal Yoga\, a practical and empowering approach to pregnancy and postpartum yoga. The yoga practices taught in this approach are founded on four principles: Breathe\, Align\, Support\, and Soften. Feel in your body these four principles woven into an appropriate yoga practice for pregnancy and postpartum. The bottomline goal of the Poppy approach is to 1) help pregnant people prepare emotionally and physically for birth\, and 2) help postpartum people adjust to their transformation with more ease and resourcefulness. \nEach workshop encompasses approximately 2 hours of breathwork and asana\, 20 minutes of meditation\, and 40 minutes of Lecture/Q&A. \nPLEASE NOTE THESE WORKSHOPS ARE ENTIRELY ONLINE. \nTeacher: \n\n  \n  \nSCHEDULE (Houston\, Texas time): \nDay 1 – Saturday\, January 9 (Houston\, Texas time)\n2:00-5:30pm \nDay 2 – Sunday\, January 10 (Houston\, Texas time)\n12:00-3:30pm \n  \nFAQs \n\n  \n  \nREGISTRATION: \nPrice is for both days altogether. \nRegular: $125\nEarly Bird: $85\nPoppy Training Graduates: $75 \nRegister at https://www.unionstudio.yoga/workshops.
URL:https://poppy.yoga/event/prenatal-postnatal-yoga-workshops/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-classes-and-workshops-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210101T160000
DTEND;TZID=UTC:20210103T181500
DTSTAMP:20260406T212855
CREATED:20201201T021630Z
LAST-MODIFIED:20201230T020453Z
UID:4209-1609516800-1609697700@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training (USA only)
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\nThis training is limited to folx who will be in the United States during the training. If you will be outside the United States during the training\, please check out the trainings taught by Authorized Poppy Trainer Charlie Speller in Europe/Asia time zones.\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online via Zoom.\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*Teacher Training E-Manual (PDF)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*130 pages\n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE (Houston\, Texas time): \nDay 1 (Houston\, Texas time)\nEvening Training Session 4:00-7:30pm \nDay 2 (Houston\, Texas time)\nMorning Training Session 9:00am-12:00pm\nLunch Break 12:00-1:00pm\nAfternoon Training Session 1:00-5:00pm \nDay 3 (Houston\, Texas time)\nMorning Training Session 8:00-10:00am\nLunch Break 10:00-11:00am\nAfternoon Training Session 11:15am-6:15pm \nFAQs \n\n  \nTUITION: \nTuition is based on a sliding scale. The sliding scale is a tool that allows for something to be obtained at multiple price points based on the circumstances of the purchaser.\nIt is also used to address the systemic inequalities of race and class.\nWe ask that you pay on the scale according to your ability\, resources\, and privilege\, in order to support access and engage in interdependence in action! Please refer to the imperfect description guides under each level of pricing to get an idea of what could be possible and fair for you to afford.\n(adapted from http://www.rwalves.com/justice-pricing-and-sliding-scale.html) \nPay tuition and register by December 20\, 2020. \n\n  \n PAYMENT POLICY: \nPayment and registration close on December 20\, 2020. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less paypal fees and $100 non-refundable deposit.\n*29 days prior: No refund. No exceptions. \nAPPLICATION: \nFill out the online application before making payment. Click here for the application. \nREGISTRATION: \nSUSTAINER AND SUPPORTER: \n\n \n\n\n\nChoose One\n\n\nSupporter $375.00 USDSustainer $275.00 USD\n\n\nFirst and Last Name of Trainee\n\n\n\n\n\n\n\n\n \n\nCOMMUNITY: \n\n \n\n\n\nFirst and Last Name of Trainee
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-15/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2020/12/individual-event-banner-level-1c-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201207
DTEND;VALUE=DATE:20201210
DTSTAMP:20260406T212855
CREATED:20200911T010225Z
LAST-MODIFIED:20200911T211323Z
UID:4035-1607299200-1607558399@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nThis training is 100% online (due to COVID-19). \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \nTBA \nFAQs \n\nRegistration: \n\n\n\nComplete the application.\nSubmit payment at https://www.lumaia.life/perinatal-yoga-training
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-14/
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201017T130000
DTEND;TZID=UTC:20201017T150000
DTSTAMP:20260406T212855
CREATED:20200912T021250Z
LAST-MODIFIED:20200912T021250Z
UID:4063-1602939600-1602946800@poppy.yoga
SUMMARY:ONLINE Spinning Babies® Parent Class
DESCRIPTION:WHAT IS SPINNING BABIES®? \nSpinning Babies® is an approach to childbirth that helps you get more comfort in pregnancy and ease in birth. The Spinning Babies® Parent Class highlights your baby’s active role in birth. During labor\, your baby needs to pass through three levels of the pelvis. Learn techniques to help your pelvis and its muscles to support your pelvic levels. Together\, you and your birth support person or partner can use these techniques before and during labor to help “make room for your baby.” Spinning Babies® reveals how baby can find optimal positions for labor\, and make birth less painful\, and even pleasurable! Learn more at www.SpinningBabies.com. \n(Notes: This class is for expectant parents. Birth professionals are referred to the Spinning Babies® Workshop. Please note that the Spinning Babies® Parent Class is not a comprehensive childbirth education class. You are recommended to take one if you can.) \nABOUT THE EDUCATOR \nCatherine Allen\, Spinning Babies® Certified Parent Educator (SpBCPE)\, Prenatal Yoga Teacher of 20 years\, and Certified Doula\, is now offering Spinning Babies® Parent Classes in Houston\, Texas. Catherine used the Spinning Babies® approach in her own pregnancy and labor and believes in its revolutionary philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. She offers semi-private\, private\, and FREE  monthly classes to pregnant parents. \nWHAT IS A SPINNING BABIES® PARENT CLASS LIKE? \nCatherine Allen will be teaching all Spinning Babies® Parent Classes via live online streaming for the duration of the pandemic.\nThe live online class is up to 2 hours long. Here’s how it works: You reserve your spot for a scheduled class. Some time before the scheduled class\, you watch the 2-hour Parent Class on the Spinning Babies website. When we meet online\, you’ll be guided through a light and accessible prenatal yoga class to help you balance your body. Then you’ll practice body balancing techniques\, such as the Three Sisters of Balance\, with your partner or birth support person. You will also practice specific labor positions that open up each level of the pelvis to make as much room as possible for your baby to descend and rotate through. I can offer real-time feedback on the techniques and answer your questions. After class\, you’ll receive handouts and a special e-companion book to help you review and retain the information you learned in class. \nHOW DOES THE SPINNING BABIES® APPROACH WORK? \nThe yoga poses\, exercises and various techniques taught in the Spinning Babies approach help balance out the soft tissues in your hips. The state of your soft tissues is a major factor that influences fetal position. We believe that fetal positions are not random and that babies fit the space (i.e.\, uterus and pelvis) available. Thinking of the size of the baby or the pelvis is not enough. Birth anatomy can be flexible. Both the uterus and the pelvis have more available room when the muscles and other soft tissues are balanced. If you have excess tensions in the soft tissues\, your uterus might be constricted in a way that reduces room for your baby to be positioned optimally. Fetal malposition or malpresentation often contributes to labor difficulties (e.g.\, stall\, irregular contractions\, excess pain\, transverse arrest\, pelvic floor trauma or tearing\, etc.). However\, when you release the excess tensions while supporting the excess looseness on a daily basis prior to and during labor\, this could result in an easier birth with fetal positioning. \nWHY ATTEND A LIVE CLASS? \nThis training will take place online due to COVID-19. \nThe major advantages to attending a live class are: \n\nIf you have pain or tension in a yoga pose or exercise\, Cat can work with you to tailor the pose to your individual needs.\nDuring the practice of labor positions and partner work in class\, Cat can let you know if you’re doing it correctly and offer feedback where needed.\nCat can answer any questions you have.\n\nFOR WHOM IS THIS CLASS? \nThis class is for anyone who is pregnant! The best time to take this class is around 20 weeks gestation\, but it is never too early or too late to start balancing your body. The sooner you take this class\, the more time you have to prepare and practice the techniques. The more prepared you are before labor\, the more supported and empowered you’ll be during labor. Here are examples of people who would benefit from this class: \n\nFirst-time birth\nSecond or third-time birth – No two births are the same.\nCesarean Birth – Yes! The Spinning Babies approach can improve comfort during your pregnancy and help you labor with more ease (if you labor before surgery) and to recover from birth with more ease as well. Laboring/contractions are wonderful for helping your baby to produce crucial hormones for breathing better once outside of your womb.\nVBAC\nFree birth\, home birth\, birth center birth\, hospital birth\n\nWHAT TO HAVE WITH YOU DURING CLASS: \n\nWear loose and comfortable workout clothes you can move and breathe easily in\nYoga mat\nLarge body towel\nBottle of water\n2 big pillows\n\nFAQs \n\nI don’t have a birth partner or birth support person.\n\nLet Cat know beforehand. She will show you how to do these poses and exercises without a partner. You will still reap the benefits.\n\n\nI’m very flexible/I dance/I lift weights/I do yoga/I do the splits. Would I benefit from this class?\n\nYes\, you will! If you do a lot of intense body movement like dance\, weightlifting\, or yoga\, or if you SIT a lot\, you might have an excessively tense pelvic floor. The myofascial release techniques in the Spinning Babies approach can help balance your soft tissues by releasing excess tension\, including in the pelvic floor\, to help bring more comfort in pregnancy and ease in birth.\n\n\nMy last birth was fast and easy. Do I need this class?\n\nNo two births are the same. A prior “easy” birth doesn’t mean that your next birth will be the same. And it never hurts to use the Spinning Babies approach to counterbalance the tensions and stress that come with modern life.\n\n\nI don’t do yoga. Can I still do the Spinning Babies approach?\n\nYes\, you can. Catherine will teach you accessible and simple yoga poses that you can do. She will customize each pose or exercise especially for you.\n\n\n\nREGISTRATION & PREPAYMENT REQUIRED \nFEE: $78 early bird by October 10\, 2020 \nScholarships: Full scholarships are available for underprivileged\, underserved\, or disadvantaged pregnant persons and their birth partners. There is no application process. I will take your word for it. Please fill out the below form to request a scholarship spot.* \nPayment and Reservation Policy: Reservation required for everyone. Attendance is limited to 8 pregnant people and their birth partners. Pay by October 10th to get the early bird rate of $78. After October 10th\, fee is $98.  Fee covers attendance for pregnant person and birth partner. \nRefund and Cancellation Policy: Due to attendance limit\, no refunds or credits for cancellations or no-shows. Thank you for your understanding. If I need to cancel due to sickness or inclement weather\, I will issue 100% refund. \nTransportation: If you are available to offer a ride to help someone get to the class\, please message me. \nSchedule: 1:00-3:00 pm Texas time (CST) – If participants don’t utilize the entire Q&A session\, then the class may end earlier than 3:00 pm. \n\n \n\n\n\nName of Pregnant Person\n\n\n\n\n\nName of Birth Partner\n\n\n\n\n\n\n\n \n\nMESSAGE FORM \n\n\n\n\nName(required)\n\n	\n\n\nEmail(required)\n\n	\n\n\nMessage(required)\n\n	\n	\n		Submit		\n		\n		\n	 \nΔ
URL:https://poppy.yoga/event/online-spinning-babies-parent-class/
CATEGORIES:Spinning Babies
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200928T084500
DTEND;TZID=UTC:20201004T180000
DTSTAMP:20260406T212855
CREATED:20200206T210732Z
LAST-MODIFIED:20200911T211445Z
UID:3755-1601282700-1601834400@poppy.yoga
SUMMARY:7-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nExclusively for graduates of the Level 1 (2-Day or 3-Day or 5-Day) Poppy Perinatal Yoga Teacher Training. Completion of this 7-Day training (Level 2) will qualify you to register with Yoga Alliance as RPYT (“Registered Prenatal Yoga Teacher”).\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online via Zoom. (It was originally scheduled to take place at Lotus Ranch in Texas.)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\n7 Prenatal/Postnatal Yoga Workshops\n4-Day Prenatal & Postnatal Yoga Training\n2-Day Radiant Health for Pregnancy and Postpartum\n1-Day Energetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Training\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*7 Prenatal/Postnatal Yoga Workshops\n*4-Day Prenatal and Postnatal Yoga Training\n*2-Day Pelvic Anatomy and Physiology Training\n*1-Day Prenatal and Postnatal Energetics Training\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE (Texas time): \nDays 1\, 2\nSept 28-29: 8:45am-6:00pm – Pelvic Anatomy and Physiology \nDay 3\nSept 30: 8:45am-6:00pm – Prenatal and Postnatal Energetics Training \nDays 4\, 5\, 6\, 7: \nOct 1\, 2\, 3\, 4: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session \nFAQs \n\n  \nTUITION: \nThe Early Bird Prices are listed below. Early Bird Deadline is July 31\, 2020. \nEARLY BIRD: $750 + international bank fees\nREGULAR: $950 + international bank fees\n \n PAYMENT POLICY: \nEarly Bird Deadline is July 31\, 2020. This means that the full balance\, not just the deposit\, but be paid by July 31. \nTo hold your spot\, pay the non-refundable $250 deposit PER ADULT. The non-refundable deposit is applied to your tuition. Spots are limited. This will be a small and intimate training. \nIf late payment is made after July 31\, 2020\, then the balance for Regular Tuition Price will be due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.\n*29 days prior: No refund. No exceptions.\n*If you want to switch from residential to non-residential or private to shared\, a $50 admin fee will be applied to the balance. \nAPPLICATION: \nFill out the online application before making payment. Click here to get the application. \nREGISTRATION: \nREGISTRATION FOR 7-DAY TRAINING (September 28-October 4\, 2020)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\n \n\n\n\nNon-Refundable Deposit for each adult\n\n\nResidential Deposit $250.00 USDNon-Residential Deposit $250.00 USD\n\n\nFor whom is this deposit?
URL:https://poppy.yoga/event/prenatal-postnatal-yoga-training-level-2/
LOCATION:TX\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 6-Day
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200926T090000
DTEND;TZID=UTC:20200927T180000
DTSTAMP:20260406T212855
CREATED:20190914T091817Z
LAST-MODIFIED:20200911T211559Z
UID:3518-1601110800-1601229600@poppy.yoga
SUMMARY:2-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online via Zoom. (It was originally scheduled to take place at Lotus Ranch in Texas.)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*All meals prepared freshly prepared by a professional chef\n*Free wifi\n*Beautiful and clean accommodations (linens included)\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*130 pages\n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE (Texas time): \nDays 1\, 2\nSept 26: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session\nSept 27: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session \nFAQs \n\n  \nTUITION: \nEARLY BIRD: $260 + international bank fees\nREGULAR: $460 + international bank fees \n PAYMENT POLICY: \nEarly Bird Deadline is July 31\, 2020. This means that the entire balance\, not just the deposit\, must be paid by July 31. \nIf late payment is made after July 31\, 2020\, then the balance for Regular Tuition Price will be due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.\n*29 days prior: No refund. No exceptions.\n*If you want to switch from residential to non-residential or private to shared\, a $50 admin fee will be applied to the balance. \nAPPLICATION: \nFill out the online application before making payment. Click here for the application. \nREGISTRATION: \nPAYMENT FOR 2-DAY TRAINING (September 26-27\, 2020)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \nPlease make a payment from your laptop or desktop computer\, not the Facebook app browser from your smart device. Facebook is buggy. \n\n \n\n\n\n3-Day Training Deposit for each adult\n\n\n2-Day Training $260.00 USD\n\n\nFor whom is this deposit?
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-retreat-2/
LOCATION:TX\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200926T084500
DTEND;TZID=UTC:20201004T180000
DTSTAMP:20260406T212855
CREATED:20190914T103229Z
LAST-MODIFIED:20200912T015547Z
UID:3524-1601109900-1601834400@poppy.yoga
SUMMARY:9-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDue to COVID-19\, this training will take place 100% online via Zoom. (The training was originally scheduled to take place at Lotus Ranch in Texas.)\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nTeaching Practicum (group and private class settings) and Feedback for Prenatal and Postnatal Class Designs\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Class\n6-Day Prenatal & Postnatal Yoga Training\n2-Day Radiant Health for Pregnancy and Postpartum\n1-Day Energetics for Conception\, Pregnancy\, Labor & Delivery\, and Postpartum Training\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*Teacher Training Manual (e-book)\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Class\n*6-Day Prenatal and Postnatal Yoga Training\n*2-Day Pelvic Anatomy and Physiology Training\n*1-Day Prenatal and Postnatal Energetics Training\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*240+ pages\n*Over 150 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Note to Part 1 Graduates: This manual is new and expanded from the Part 1 (3-Day Training) \nTRAINING SCHEDULE (Texas time): \nDays 1\, 2\nSept 26: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session\nSept 27: 8:30am-6:00pm – Prenatal/Postnatal Yoga Training Session \nDays 3\,4\nSept 28-29: 8:45am-6:00pm – Pelvic Anatomy and Physiology \nDay 5\nSept 30: 8:45am-6:00pm – Prenatal and Postnatal Energetics Training \nDays 6\, 7\, 8\, 9: \nOct 1\, 2\, 3\, 4: 9:00am-6:00pm – Prenatal/Postnatal Yoga Training Session \nFAQs \n\n  \nTUITION: \nEARLY BIRD: $950 + international bank fees\nREGULAR: $1150 + international bank fees \n PAYMENT POLICY: \nEarly Bird Deadline is July 31\, 2020. This means that the full balance\, not just the deposit\, but be paid by July 31. \nTo hold your spot\, pay the non-refundable $250 deposit. The non-refundable deposit is applied to your tuition. A non-refundable deposit must be submitted for each caregiver that is attending with your baby; if you cancel your caregiver’s attendance\, then the deposit will be applied to your tuition. Spots are limited. This will be a small and intimate training. \nIf late payment is made after July 31\, 2020\, then the balance for Regular Tuition Price will be due. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to retreat: 50% of monies less paypal fees and $250 non-refundable deposit.\n*29 days prior: No refund. No exceptions.\n*If you want to switch from residential to non-residential or private to shared\, a $50 admin fee will be applied to the balance. \nAPPLICATION: \nFill out the online application before making payment. Click here to get the application. \nREGISTRATION: \nPAYMENT FOR 9-DAY TRAINING (9 Days\, September 26-October 4\, 2020)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\n \n\n\n\nNon-Refundable Deposit for each adult\n\n\nResidential Deposit $250.00 USDNon-residential Deposit $250.00 USD\n\n\nFor whom is this deposit?\n\n\n\n\n\n\n\n\n \n\nREGISTRATION FOR 7-DAY TRAINING (September 28-October 4\, 2020)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\n \n\n\n\nNon-Refundable Deposit for each adult\n\n\nResidential Deposit $250.00 USDNon-Residential Deposit $250.00 USD\n\n\nFor whom is this deposit?
URL:https://poppy.yoga/event/prenatal-postnatal-yoga-retreat-10-day-training/
LOCATION:TX\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 6-Day,Prenatal Postnatal Teacher Training 9-Day
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200801T130000
DTEND;TZID=America/Chicago:20200801T160000
DTSTAMP:20260406T212855
CREATED:20200203T105737Z
LAST-MODIFIED:20200716T220243Z
UID:3750-1596286800-1596297600@poppy.yoga
SUMMARY:ONLINE Spinning Babies® Parent Class
DESCRIPTION:WHAT IS SPINNING BABIES®? \nSpinning Babies® is an approach to childbirth that helps you get more comfort in pregnancy and ease in birth. The Spinning Babies® Parent Class highlights your baby’s active role in birth. During labor\, your baby needs to pass through three levels of the pelvis. Learn techniques to help your pelvis and its muscles to support your pelvic levels. Together\, you and your birth support person or partner can use these techniques before and during labor to help “make room for your baby.” Spinning Babies® reveals how baby can find optimal positions for labor\, and make birth less painful\, and even pleasurable! Learn more at www.SpinningBabies.com. \n(Notes: This class is for expectant parents. Birth professionals are referred to the Spinning Babies® Workshop. Please note that the Spinning Babies® Parent Class is not a comprehensive childbirth education class. You are recommended to take one if you can.) \nABOUT THE EDUCATOR \nCatherine Allen\, Spinning Babies® Certified Parent Educator (SpBCPE)\, Prenatal Yoga Teacher of 20 years\, and Certified Doula\, is now offering Spinning Babies® Parent Classes in Houston\, Texas. Catherine used the Spinning Babies® approach in her own pregnancy and labor and believes in its revolutionary philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. She offers semi-private\, private\, and FREE  monthly classes to pregnant parents. \nWHAT IS A SPINNING BABIES® PARENT CLASS LIKE? \nEach Parent Class is a fun and interactive 3-hour experiential class. You’ll be guided through a light and accessible prenatal yoga class to help you balance your body. Then you’ll learn additional body balancing practices\, such as the Three Sisters of Balance\, that are to be done with your partner or birth support person. You will practice specific labor positions that open up each level of the pelvis to make as much room as possible for your baby to descend and rotate through. After class\, you’ll receive handouts and a special e-companion book to help you review and retain the information you learned in class. \nHOW DOES THE SPINNING BABIES® APPROACH WORK? \nThe yoga poses\, exercises and various techniques taught in the Spinning Babies approach help balance out the soft tissues in your hips. The state of your soft tissues is a major factor that influences fetal position. We believe that fetal positions are not random and that babies fit the space (i.e.\, uterus and pelvis) available. Thinking of the size of the baby or the pelvis is not enough. Birth anatomy can be flexible. Both the uterus and the pelvis have more available room when the muscles and other soft tissues are balanced. If you have excess tensions in the soft tissues\, your uterus might be constricted in a way that reduces room for your baby to be positioned optimally. Fetal malposition or malpresentation often contributes to labor difficulties (e.g.\, stall\, irregular contractions\, excess pain\, transverse arrest\, pelvic floor trauma or tearing\, etc.). However\, when you release the excess tensions while supporting the excess looseness on a daily basis prior to and during labor\, this could result in an easier birth with fetal positioning. \nWHY ATTEND A LIVE CLASS? \nThis training will take place online due to COVID-19. \nThe major advantages to attending a live class are: \n\nIf you have pain or tension in a yoga pose or exercise\, Cat can work with you to tailor the pose to your individual needs.\nDuring the practice of labor positions and partner work in class\, Cat can let you know if you’re doing it correctly and offer feedback where needed.\nCat can answer any questions you have.\n\nFOR WHOM IS THIS CLASS? \nThis class is for anyone who is pregnant! The best time to take this class is around 20 weeks gestation\, but it is never too early or too late to start balancing your body. The sooner you take this class\, the more time you have to prepare and practice the techniques. The more prepared you are before labor\, the more supported and empowered you’ll be during labor. Here are examples of people who would benefit from this class: \n\nFirst-time birth\nSecond or third-time birth – No two births are the same.\nCesarean Birth – Yes! The Spinning Babies approach can improve comfort during your pregnancy and help you labor with more ease (if you labor before surgery) and to recover from birth with more ease as well. Laboring/contractions are wonderful for helping your baby to produce crucial hormones for breathing better once outside of your womb.\nVBAC\nFree birth\, home birth\, birth center birth\, hospital birth\n\nWHAT TO HAVE WITH YOU DURING CLASS: \n\nWear loose and comfortable workout clothes you can move and breathe easily in\nYoga mat\nLarge body towel\nBottle of water\n2 big pillows\n\nFAQs \n\nI don’t have a birth partner or birth support person.\n\nLet Cat know beforehand. She will show you how to do these poses and exercises without a partner. You will still reap the benefits.\n\n\nI’m very flexible/I dance/I lift weights/I do yoga/I do the splits. Would I benefit from this class?\n\nYes\, you will! If you do a lot of intense body movement like dance\, weightlifting\, or yoga\, or if you SIT a lot\, you might have an excessively tense pelvic floor. The myofascial release techniques in the Spinning Babies approach can help balance your soft tissues by releasing excess tension\, including in the pelvic floor\, to help bring more comfort in pregnancy and ease in birth.\n\n\nMy last birth was fast and easy. Do I need this class?\n\nNo two births are the same. A prior “easy” birth doesn’t mean that your next birth will be the same. And it never hurts to use the Spinning Babies approach to counterbalance the tensions and stress that come with modern life.\n\n\nI don’t do yoga. Can I still do the Spinning Babies approach?\n\nYes\, you can. Catherine will teach you accessible and simple yoga poses that you can do. She will customize each pose or exercise especially for you.\n\n\n\nREGISTRATION & PREPAYMENT REQUIRED \nFEE: $78 early bird by July 27\, 2020 \nScholarships: Full scholarships are available for underprivileged\, underserved\, or disadvantaged pregnant persons and their birth partners. There is no application process. I will take your word for it. Please fill out the below form to request a scholarship spot.* \nPayment and Reservation Policy: Reservation required for everyone. Attendance is limited to 8 pregnant people and their birth partners. Pay by July 27 to get the early bird rate of $78. After July 27\, fee is $98.  Fee covers attendance for pregnant person and birth partner. \nRefund and Cancellation Policy: Due to attendance limit\, no refunds or credits for cancellations or no-shows. Thank you for your understanding. If I need to cancel due to sickness or inclement weather\, I will issue 100% refund. \nTransportation: If you are available to offer a ride to help someone get to the class\, please message me. \nSchedule: 1:00-4:00pm Texas time (CST) \n\n \n\n\n\nName of Pregnant Person\n\n\n\n\n\nName of Birth Partner\n\n\n\n\n\n\n\n \n\nMESSAGE FORM \n\n\n\n\nName(required)\n\n	\n\n\nEmail(required)\n\n	\n\n\nMessage(required)\n\n	\n	\n		Submit		\n		\n		\n	 \nΔ
URL:https://poppy.yoga/event/spinning-babies-parent-class-4/
LOCATION:TX\, United States
CATEGORIES:Spinning Babies
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/08/pregnant-black.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200620
DTEND;VALUE=DATE:20200623
DTSTAMP:20260406T212855
CREATED:20190716T215857Z
LAST-MODIFIED:20190830T080005Z
UID:3371-1592611200-1592870399@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \nTo be announced soon. \nFAQs \n\nRegistration: \n\n\n\nComplete the application.\nSubmit tuition of €450
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-10/
LOCATION:All in Yoga\, Michalakopoulou 4 St.\, Athens\, 11528\, Greece
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2017/01/IMG_6952-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200327T090000
DTEND;TZID=UTC:20200329T170000
DTSTAMP:20260406T212855
CREATED:20191204T024755Z
LAST-MODIFIED:20191204T024755Z
UID:3676-1585299600-1585501200@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\n\n\n\nFaculty: \n\nWHAT YOU GET: \n*Teacher Training Manual (e-book)\n*20 hours of training\n*Daily Yoga Classes (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*130 pages\n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE: \nMarch 27\, 28\, 29\, 2020:\n9:00am-12:00pm Morning Training Session\n12:00-1:15pm BYO lunch\n1:15-5:00pm Afternoon Training Session \nFAQs \n\n  \nTUITION: \nEarly Bird: $495 by November 8\nRegular (shared bathroom): $550 after November 8 \nAPPLICATION: \nFill out the online application before making payment. Click here for the application. \nREGISTRATION: \nClick here to register.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-13/
LOCATION:yogaworks\, 2100 Travis Street\, Houston\, TX\, 77002\, United States
CATEGORIES:Continuing Education,Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/02/Seated-Straddle-Sidebend-scaled.jpg
END:VEVENT
END:VCALENDAR