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X-ORIGINAL-URL:https://poppy.yoga
X-WR-CALDESC:Events for Poppy Perinatal Prenatal Postnatal Yoga
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DTSTART;TZID=America/Chicago:20250301T090000
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UID:7020-1740819600-1742059800@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\n28-Hour Training (includes 21.75-hour in-person training plus online training curriculum to be completed on your own time)\nAttend in-person or live online. Recordings of live training will be available to those who attend asynchronously.\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or comfort measure techniques. No one technique works for everyone; adapt techniques that work best for the individual.\nSequencing Practicum for class sequence designs that can help bring relief to prenatal and postnatal people with certain conditions (e.g.\, pubic bone pain\, back pain\, swelling\, nausea\, blood pressure issues\, fatigue\, etc.).\nChildbirth Preparation Class\n\n\n\nFaculty: \n\n  \nWHAT YOU GET: \n*28-Hour Training\n*1-month subscription to Poppy Perinatal channel on www.mat2mat.com\n*Teacher Training Manual (e-book)\n*Live Daily Yoga Workshops (prenatal/postnatal)\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Childbirth Preparation Class\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE: \n9:00 am – 5:30 pm Houston\, TX time every Saturday \nDay 1: Saturday\, March 1\, 2025\nDay 2: Saturday\, March 8\, 2025\nDay 3: Saturday\, March 15\, 2025 \nNotes: Lunch break is 12:00-1:15 pm. Daily schedule may be subject to minor changes. \nEXPECTATIONS: \nRequirements for receiving a certificate of completion:\n1) attend all three in-person training days (You can attend this training remotely via live streaming or recordings of the live sessions.)\n2) practice six online pregnancy or postpartum yoga classes on the Poppy Perinatal channel on www.mat2mat.com (covered by tuition fee)\n3) complete one online quiz for each training day (3 quizzes total) \nFAQs \n\n  \nTUITION: \nThree different tuition prices determined by when you make payment: \nEARLY BIRD if you sign up by February 11: $499 USD\nREGULAR if you sign up after February 11: $599 USD \n PAYMENT POLICY: \nTuition includes a non-refundable administrative fee of $75. \nREFUND & CANCELLATION POLICY (STRICT): \n*30 days or more prior to training: 50% of monies less transaction fees and $75 non-refundable administrative fee.\n*29 days prior: No refund. No exceptions. \nREGISTRATION: \nPAYMENT FOR 3-DAY TRAINING (Level 1 Training)\nBy making payment\, you agree to honor the Strict Cancellation and Refund Policy. \n\nFill out the training application before making payment.\nClick here to make payment.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-21/
LOCATION:Yoga2Gather\, 6700 FERRIS STREET\, SUITE 100\, Bellaire\, TX\, 77401\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
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DTSTART;TZID=America/Chicago:20250627T100000
DTEND;TZID=America/Chicago:20250627T133000
DTSTAMP:20260520T003009
CREATED:20250623T142228Z
LAST-MODIFIED:20250623T150638Z
UID:7168-1751018400-1751031000@poppy.yoga
SUMMARY:PRENATAL WORKSHOP: Yoga + Spinning Babies® Birth Preparation Class
DESCRIPTION:If you are pregnant\, you and your birthing partner are invited to a fun and interactive birth preparation workshop. \nWhen: Friday\, June 27\, 10:00am-1:30pm\nWhere: Heart of Houston Birth & Wellness Center \nWhat you get: \nPREGNANCY YOGA MINI-CLASS\n20-minute sequence of postures that you can do daily to support your body as it changes throughout pregnancy. Suitable for all bodies and abilities. You will learn simple yet practical and impactful postures for reducing stress\, resolving pain or discomfort\, and making space for comfort and joy! \nSPINNING BABIES® PARENT CLASS\nSpinning Babies® Birth Preparation Class highlights your baby’s active role to rotate down and out of the pelvis during labor. Learn techniques to help muscles in your pelvis support an easier birth. During labor\, the baby turns through three levels of the pelvis. Together\, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor and allows birth to be more comfortable. \nPOST-CLASS\nYou will be emailed the following materials that you can refer to during your pregnancy and birth.\n-Spinning Babies® Parent Class Companion eBook\n-21 Day Checklist for Comfort and Ease\n-Daily Pregnancy Activity Guide by Trimester\n-Estimating Baby’s Position\n-Birthing Checklist\n-Comfort & Ease with Spinning Babies®\n-Position Tips with Spinning Babies®\n-Fetal Compass Rose Handout\n-Daily Pelvic Floor Exercises\n-Kick Chart\n-Birth Collaboration with Spinning Babies® \nWhat to bring: \na partner\nWear loose and comfortable workout clothes\n2 Yoga mats\n2 Large body towels\nBottles of water\n2 Pillows \nAbout the teacher: \nCatherine Allen (she/her/hers)\, Spinning Babies® Certified Parent Educator (SpBCPE) and Pregnancy and Postpartum Yoga Teacher of over two decades offers Spinning Babies® Parent Classes in Houston\, Texas and live online. Catherine used the Spinning Babies® approach in her own pregnancies and labors and believes in its philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. \nCost:\n$125 for each couple or dyad\n15% discount for HoH members\nOne full scholarship spot for a dyad in financial need \nRegister here:\nhttps://catallenyoga.as.me/?appointmentType=50993533
URL:https://poppy.yoga/event/prenatal-workshop-yoga-spinning-babies-birth-preparation-class-2/
LOCATION:Heart of Houston Birth & Wellness Center\, 6550 Mapleridge St\, Suite 100\, Houston\, Texas\, 77081\, United States
CATEGORIES:Spinning Babies,Workshop
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