Poppy Perinatal Prenatal Postnatal Yoga

3-Day Prenatal & Postnatal Yoga Training
2018-05-30 - 2018-06-01 | Wild Wolf’s Yoga, 32 St Nicholas Street, Old City, Bristol, BS1 1TG, United Kingdom
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the physiological changes of pregnancy, childbirth, and postpartum and apply that knowledge to help mothers in their yoga practice.
Help pregnant and postpartum people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum recovery.

Your Trainer
Charlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach, who brings compassion, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com.
For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
What you get:
*Teacher Training Manual (pdf)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion
What is in the Manual:
*Over 100 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Anatomy of pregnancy
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive an e-Manual (pdf).
Schedule (to be confirmed):
Please stay tuned. The daily schedule will be published by April 1, 2018.
FAQs

Registration:

Complete the application.
Contact Charlie Speller to reserve your spot: https://charliespeller.com/contact-me/

Prenatal & Postnatal Yoga Training Retreat
2017-12-01 16:00 - 2017-12-03 13:30 UTC | Blackwood Educational Land Institute, 27144 Rock Island Road , Hempstead, TX, 77445, United States
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help mothers in their yoga practice.
Help women connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.

For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
About the Retreat Center:
Blackwood Educational Land Institute is a nonprofit (for-purpose), 33- acre teaching farm in Waller County, Texas. Nearly four acres of the land are cultivated, and the remainder is preserved in three distinct ecosystems: coastal prairie, post-oak savannah, and pine barrens.
Blackwood Educational Land Institute is a teaching farm on a quest to model the indispensable role of sustainable food systems in all our lives. Together we can co-create better ways to grow and source food, eat and live—restoring natural systems, public health and animal welfare, and celebrating all it means to be human! Daily, we recommit to life-long-learning, diversity and gathering with our family, friends and community.
Blackwood grows healthy food to inspire the next generation and to connect us all. They are dedicated to harvesting and producing their food in a sustainable and environmentally-conscious manner, often employing key concepts of the day. Whether it’s biomechanics or permaculture, they’re integrating resiliency into their farming methods. The food grown here is at least 40% higher nutritional value than conventional food bought at a grocery store and its because of their nurtured soil.
You will be staying in the beautiful Baleyfield House. Retreatants will sleep on bunk beds in dorms. Built in 1990, the Baleyfield House is a straw bale construction and one of the first of its kind in Central Texas. The walls are two feet thick, full of straw, and painted with a clay exterior. The house needs one fourth less energy to power the central heat and air conditioning because of its efficiency. The ceiling insulation is made of shredded newspaper soaked in chrysanthemum flowers to act as a fire retardant insulation. Plenty of showers and bathrooms.
Take a look at Blackwood’s photos or visit their website for more information.

What you get:
*Teacher Training Manual (e-book & hard copy)
*Daily Yoga Classes
*Discussion and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*Certificate of Completion for Teachers (12 hours of training)
*All meals prepared by on-site chef
*Access to free laundry facility
*Free wifi
*Beautiful and clean accommodations (linens and towels included)
What is in the Manual:
*Over 120 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive 2 versions of the Manual – 1 full color e-book and 1 black-and-white hard copy.
Sample Schedule (to be confirmed):
FRIDAY
3:00-4:00pm Check-in
4:00-5:00pm Opening Ceremony
5:00-6:45pm Prenatal Yoga Class
6:45-7:00pm Breathwork/Meditation
7:00-8:00pm Dinner
SATURDAY
7:30-8:30am Breakfast
9:00-10:30am Postnatal Yoga Class
10:30-11:00am Breathwork/Meditation
11:30am-12:30pm Lunch
2:00-3:00pm Lecture and Q&A
3:00-5:00pm Hands-On Assists Workshop for Teachers
5:00-5:30pm Yoga Nidra Meditation
6:00-7:00pm Dinner
SUNDAY
7:30-8:30am Breakfast
9:00-10:30am Prenatal and Postnatal Yoga Class
10:30-11:00am Breathwork/Meditation
11:00am-12:00pm Hands-On Assists Workshop for Teachers
12:00-12:20pm Q&A
12:20-12:30pm Closing Ceremony
12:30-1:30pm Lunch
2:00pm Checkout
FAQs

Cost:
Tuition includes $200 non-refundable deposit.
First 5 Registrants by November 10th: $399 (EARLY BIRD SOLD OUT)
After November 10th: $499
Non-Residential (includes entire training curriculum and Saturday lunch / excludes accommodations): $335
Cancellation Policy:
*15-30 days prior to retreat: 50% of monies less paypal fees and $200 non-refundable deposit.
*14 days prior: No refund. No exceptions.
*If you want to switch from residential to non-residential, a $25 admin fee will be applied to the balance.
Registration:
Residential: Pay via PayPal
Non-Residential: Pay via PayPal

Prenatal & Postnatal 2-Part Webinar
2017-08-07 13:00 - 2017-08-08 15:30 | OR
OVERVIEW
Join Catherine Allen for a live webinar on Prenatal and Postnatal Yoga. Cat will present important yoga, posture, and movement principles that are crucial for supporting prenatal and postnatal people on the mat.
Schedule:
PRENATAL WEBINAR: August 7, 2017 (1:00-3:30pm CST Texas time)
POSTNATAL WEBINAR: August 8, 2017 (1:00-3:30pm CST Texas time)
If you cannot make the live webinar, you can view the recording anytime August 10-September 8, 2017 (30 days). You will be emailed instructions on how to view the recordings once both live webinars are over.
DETAILS
In the Prenatal webinar, you will learn the following regarding yoga for pregnancy:
*Myth vs. Truth
*Specific movements / poses that help alleviate common emotional and physical issues that may accompany pregnancy
*How yoga can help optimal positioning of baby in the womb and create better birth experience
*Prenatal Core work
In the Postnatal webinar, you will learn the following regarding yoga for postpartum people:
*Postnatal poses and exercises that help cultivate both stability and flexibility
*Appropriate core work and movements following vaginal or surgical birth
*Postnatal core techniques for certain conditions that may arise during postpartum healing
Each webinar will conclude with a a 30-minute live Q&A. Bring your questions!
You will receive two full-color pdfs of both webinar presentations via email by August 10th.
REGISTRATION INSTRUCTIONS
The deadline to register is August 4, 2017. No registrations allowed after August 4th.
1) Pay for your spot in the webinar ($55 Early Bird by July 31; $70 thereafter).
2) Immediately after you pay, check your inbox for an email from Eventzilla.
3) Follow in the instructions in the email: Click on the TWO DIFFERENT LINKS to join the webinars.
4) Cat Allen will send you a confirmation email before or by Friday, August 4, 2017.
TECHNICAL REQUIREMENTS for PC, Mac, Linux
This webinar is a live video presentation. You need a laptop or desktop computer that meets the following technical requirements.

Click here for complete technical requirements

PAYMENT, CANCELLATION & REFUND POLICY
The deadline to register is August 4, 2017. No registrations allowed after August 4th.
There are no refunds, transfers, or credits for your purchase, even if you miss the webinars or experience technical issues.
FAQs

Prenatal & Postnatal Yoga Teacher Training Retreat
2017-07-07 15:00 - 2017-07-09 13:30 | Soma Ranch, 10176 POOLES RD, MONTGOMERY, TX, 77356, United States
About the Training:
Who this training is for:

Teachers of any movement style or background.
Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)

Training Curriculum:

Pregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.
Tailor poses for various needs and conditions during pregnancy.
Design class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.
Specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help mothers in their yoga practice.
Help women connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.

For complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum, click here.
About the Retreat Center:
Soma Ranch is your home away from home! It has all the amenities that you would need for a comfortable stay. In your free time, you have the opportunity to relax in the therapeutic mineral spa, enjoy the infrared sauna, swim in the lap pool, explore the beautiful land, connect with the rescued donkeys and horses, or simply relax in any of the spacious lounge areas in the ranch house. Every meal – healthy, delicious, gluten-free – is freshly prepared by the on-site chef.

Soma Ranch

Dining area

Lounge inside the dorm

Dorms (fits 10 people)

Lounge area

The Donkeys!

Yoga Studio

Lap Pool

Hammock!

Lounge area

Semi-private room

Semi-private room

Beautiful lap pool

View of the Pond

Semi-private room

Lounge area

Dorm bed

What you get:
*Teacher Training Manual (e-book & hard copy)
*Daily Yoga Classes
*Lecture and Q&A Sessions
*Daily Breathwork and Meditation Exercises
*Hands-On Assists Workshops for Teachers
*5 mini-yoga practice audio recordings to take with you
*Certificate of Completion for Teachers (11.5 hours of training)
*All meals prepared by on-site chef
*Access to the on-site rescued horses, swimming pool, and infrared, sauna, mineral therapeutic spa, free laundry facility, free wifi, and more
*Beautiful and clean ranch-style accommodations
What is in the Manual:
*Over 120 prenatal and postnatal full color asana pictures with detailed instructions
*Articles about prenatal and postnatal practices through yoga, breath, meditation
*Poses and techniques for relieving pain and cultivating strength and openness
*Up-to-date info on anatomy and physiology of pregnancy, birth, and postpartum
*Example 60-minute sequences for private and group prenatal or postnatal classes
*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes
*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes
*Each participant will receive 2 versions of the Manual – 1 full color e-book and 1 black-and-white hard copy.
Sample Schedule (to be confirmed):
FRIDAY
3:00-4:00pm Check-in
4:00-5:00pm Opening Ceremony
5:00-5:15pm Breathwork/Meditation
5:15-6:15pm Prenatal Yoga Class
6:30-7:30pm Dinner
SATURDAY
7:30-8:30am Breakfast
9:00-9:30am Breathwork/Meditation
9:30-11:00am Postnatal Yoga Class
11:30am-12:30pm Lunch
2:00-3:00pm Lecture
3:00-5:00pm Hands-On Assists Workshop for Teachers
5:00-5:30pm Yoga Nidra Meditation
6:00-7:00pm Dinner
SUNDAY
7:30-8:30am Breakfast
8:30-9:00am Breathwork/Meditation
9:00-10:30am Prenatal and Postnatal Yoga Class
10:30-11:30am Hands-On Assists Workshop for Teachers
11:30-11:45am Break
11:45am-12:20pm Q&A
12:20-12:30pm Closing Ceremony
12:30-1:30pm Lunch
1:30pm Checkout
FAQs

Cost (Early Bird Deadline June 7, 2017):
Tuition includes $200 non-refundable deposit.
Co-Ed Dorm (limited to 10 people): Early Bird $595 / Regular $650
Semi-Private (limited to 6 people – 2 people per room): Early Bird $695 / Regular $750
Non-Residential (limited spots): Early Bird $390 / Regular $490
Cancellation Policy:
*30 days prior to retreat: Full refund of monies less paypal fees and $200 non-refundable deposit.
*29-14 days prior to retreat: 50% of monies less paypal fees and $200 non-refundable deposit.
*less than 14 days prior: No refund. No exceptions.

Choose

Dorm (includes non-refundable $200 deposit) $650.00 USDSemi-Private (includes non-refundable $200 deposit) $750.00 USDNon-Residential ((includes non-refundable $200 deposit) $490.00 USD
