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PRODID:-//Poppy Perinatal Prenatal Postnatal Yoga - ECPv6.0.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:Poppy Perinatal Prenatal Postnatal Yoga
X-ORIGINAL-URL:https://poppy.yoga
X-WR-CALDESC:Events for Poppy Perinatal Prenatal Postnatal Yoga
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DTSTART:20190101T000000
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DTSTART;VALUE=DATE:20191129
DTEND;VALUE=DATE:20191202
DTSTAMP:20260816T094558
CREATED:20190826T181816Z
LAST-MODIFIED:20190904T205827Z
UID:3447-1574985600-1575244799@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:About the Training: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum.\n\n\n\nTraining Curriculum: \n\n\n\nPregnancy and birth aren’t illnesses. Dispel myths and fear surrounding pregnancy and birth.\nTailor poses for various needs and conditions during pregnancy.\nDesign class sequences for different types of prenatal and postnatal classes – relaxing to moderate to athletic.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the physiological changes of pregnancy\, childbirth\, and postpartum and apply that knowledge to help students in their yoga practice.\nHelp pregnant and postpartum people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum recovery.\n\n\n\nYour Trainer\nCharlie Speller is the trainer of this event. Charlie is an authorized trainer of the 3-Day Poppy Perinatal Yoga Teacher Training. She is a bodyworker\, Level 3 Forrest Yoga teacher and energy healer — having studied and worked as an assistant to Shaman\, Esther Lim. Charlie specialises in helping people to get out of pain and to realise their potential. Her passion and commitment to teaching prenatal and postnatal yoga stems from experiences in her own pregnancy loss\, subsequent pregnancy and postpartum recovery. Charlie worked with pelvic floor re-education specialists as part of her own re-habilitation and studied baby massage. She is an experienced teaching coach\, who brings compassion\, empathy and truth to her teaching. For more info about Charlie and her blog visit www.charliespeller.com. \nFor complete information about the Prenatal and Postnatal Yoga Teacher Training and curriculum\, click here. \nWhat you get: \n*Teacher Training Manual (pdf)\n*Daily Yoga Classes\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops for Teachers\n*Certificate of Completion \nWhat is in the Manual: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Anatomy of pregnancy\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes\n*Each participant will receive an e-Manual (pdf). \nSchedule: \nTo be announced soon. \nFAQs \n\nRegistration: \n\n\n\nComplete the application.\nSubmit tuition of €395
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-11/
LOCATION:The Hive Yoga Studio\, Bath\, United Kingdom
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/08/pregnant-black.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20191207
DTEND;VALUE=DATE:20191210
DTSTAMP:20260816T094558
CREATED:20181113T050432Z
LAST-MODIFIED:20191207T193255Z
UID:3178-1575676800-1575935999@poppy.yoga
SUMMARY:3-Day Prenatal & Postnatal Yoga Training
DESCRIPTION:ABOUT THE TRAINING: \nWho this training is for: \n\n\n\nTeachers of any movement style or background.\nLimited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability)\n\n\n\nTraining Curriculum: \n\n\n\nDaily Prenatal/Postnatal and Meditation Sessions.\nTailor poses for various needs and conditions during pregnancy.\nSpecific postpartum yoga practices that promote healing and support after childbirth\, including vaginal birth\, surgical birth\, VBAC\, and pregnancy loss.\nUse yoga practices to relieve pain\, discomfort\, anxiety\, depression that could accompany pregnancy and postpartum.\nUnderstand the anatomy and physiology of pregnancy\, childbirth\, and postpartum and apply that knowledge to help prenatal and postnatal students.\nHelp people connect emotionally\, physically\, and spiritually with themselves and use those connections to help prepare them for pregnancy\, childbirth\, and postpartum.\nHands-On Assists Clinics – learn and practice enhancement\, or supportive\, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.\n\n\n\nFaculty: \n\nWHAT YOU GET: \n*Teacher Training Manual (e-book)\n*Prenatal Yoga Workshops\n*Postnatal Yoga Workshops\n*Discussion and Q&A Sessions\n*Daily Breathwork and Meditation Exercises\n*Hands-On Assists Workshops\n*Certificate of Completion \nWHAT IS IN THE MANUAL: \n*Over 100 prenatal and postnatal full color asana pictures with detailed instructions\n*Articles about prenatal and postnatal practices through yoga\, breath\, meditation\n*Poses and techniques for relieving pain and cultivating strength and openness\n*Up-to-date info on anatomy and physiology of pregnancy\, birth\, and postpartum\n*Example 60-minute sequences for private and group prenatal or postnatal classes\n*Example 60-minute sequences for integrating prenatal and postnatal modifications into regular group classes\n*Example 60-minute sequences from relaxing to moderate to athletic prenatal or postnatal classes \nTRAINING SCHEDULE (Exact times to be confirmed): \nDaily Schedule\nDay 1: 3-Hour Prenatal Yoga Workshop + 4-Hour Afternoon Training Session\nDay 2: 3-Hour Postnatal Yoga Workshop + 4-Hour Afternoon Training Session\nDay 3: 3-Hour Prenatal & Postnatal Yoga Workshop + 4-Hour Afternoon Training Session \nFAQs \n\nTUITION: \nRegistration is now open. Click here to save your spot. \nREFUND POLICY: \nNo refunds or credits for cancellations\, no-shows. No exceptions.  \nAPPLICATION: \nFill out the online application before making payment. Click here for the application.
URL:https://poppy.yoga/event/3-day-prenatal-postnatal-yoga-training-6/
LOCATION:Fresh Yoga\, 319 Peck Street\, New Haven\, CT\, 06513\, United States
CATEGORIES:Prenatal Postnatal Teacher Training,Prenatal Postnatal Teacher Training 3-Day
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/10/double-squat-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20191215T120000
DTEND;TZID=UTC:20191215T150000
DTSTAMP:20260816T094558
CREATED:20191130T230221Z
LAST-MODIFIED:20191212T212425Z
UID:3611-1576411200-1576422000@poppy.yoga
SUMMARY:Spinning Babies® Parent Class
DESCRIPTION:WHAT IS SPINNING BABIES®? \nSpinning Babies® is an approach to childbirth that helps you get more comfort in pregnancy and ease in birth. The Spinning Babies® Parent Class highlights your baby’s active role in birth. During labor\, your baby needs to pass through three levels of the pelvis. Learn techniques to help your pelvis and its muscles to support your pelvic levels. Together\, you and your birth support person or partner can use these techniques before and during labor to help “make room for your baby.” Spinning Babies® reveals how baby can find optimal positions for labor\, and make birth less painful\, and even pleasurable! Learn more at www.SpinningBabies.com. \n(Notes: This class is for expectant parents. Birth professionals are referred to the Spinning Babies® Workshop. Please note that the Spinning Babies® Parent Class is not a comprehensive childbirth education class. You are recommended to take one if you can.) \nABOUT THE EDUCATOR \nCatherine Allen\, Spinning Babies® Certified Parent Educator (SpBCPE)\, Prenatal Yoga Teacher of 20 years\, and Certified Doula\, is now offering Spinning Babies® Parent Classes in Houston\, Texas. Catherine used the Spinning Babies® approach in her own pregnancy and labor and believes in its revolutionary philosophy for childbirth. It is an approach that encourages the birthing person to make informed birth choices and helps strengthen the bond between parents and baby. She offers semi-private\, private\, and FREE  monthly classes to pregnant parents. \nWHAT IS A SPINNING BABIES® PARENT CLASS LIKE? \nEach Parent Class is a fun and interactive 3-hour experiential class. You’ll be guided through a light and accessible prenatal yoga class to help you balance your body. Then you’ll learn additional body balancing practices\, such as the Three Sisters of Balance\, that are to be done with your partner or birth support person. You will practice specific labor positions that open up each level of the pelvis to make as much room as possible for your baby to descend and rotate through. After class\, you’ll receive handouts and a special e-companion book to help you review and retain the information you learned in class. \nHOW DOES THE SPINNING BABIES® APPROACH WORK? \nThe yoga poses\, exercises and various techniques taught in the Spinning Babies approach help balance out the soft tissues in your hips. The state of your soft tissues is a major factor that influences fetal position. We believe that fetal positions are not random and that babies fit the space (i.e.\, uterus and pelvis) available. Thinking of the size of the baby or the pelvis is not enough. Birth anatomy can be flexible. Both the uterus and the pelvis have more available room when the muscles and other soft tissues are balanced. If you have excess tensions in the soft tissues\, your uterus might be constricted in a way that reduces room for your baby to be positioned optimally. Fetal malposition or malpresentation often contributes to labor difficulties (e.g.\, stall\, irregular contractions\, excess pain\, transverse arrest\, pelvic floor trauma or tearing\, etc.). However\, when you release the excess tensions while supporting the excess looseness on a daily basis prior to and during labor\, this could result in an easier birth with fetal positioning. \nWHY ATTEND AN IN-PERSON CLASS? \nThe major advantages to attending a live in-person class are: \n\nIf you have pain or tension in a yoga pose or exercise\, Cat can work with you to tailor the pose to your individual needs.\nDuring the practice of labor positions and partner work in class\, Cat can let you know if you’re doing it correctly and offer feedback where needed.\nCat can answer any questions you have.\n\nFOR WHOM IS THIS CLASS? \nThis class is for anyone who is pregnant! The best time to take this class is around 20 weeks gestation\, but it is never too early or too late to start balancing your body. The sooner you take this class\, the more time you have to prepare and practice the techniques. The more prepared you are before labor\, the more supported and empowered you’ll be during labor. Here are examples of people who would benefit from this class: \n\nFirst-time birth\nSecond or third-time birth – No two births are the same.\nCesarean Birth – Yes! The Spinning Babies approach can improve comfort during your pregnancy and help you labor with more ease (if you labor before surgery) and to recover from birth with more ease as well. Laboring/contractions are wonderful for helping your baby to produce crucial hormones for breathing better once outside of your womb.\nVBAC\nFree birth\, home birth\, birth center birth\, hospital birth\n\nWHAT TO BRING TO CLASS: \n\nWear loose and comfortable workout clothes you can move and breathe easily in\nYoga mat\nLarge body towel\nBottle of water\n2 Pillows\n\nIf you don’t have these materials\, let Cat know. She will be happy to bring them for you to borrow. \nFAQs \n\nI don’t have a birth partner or birth support person.\n\nLet Cat know\, and she’ll help you find a partner for the class. She will show you how to do these poses and exercises without a partner. You will still reap the benefits.\n\n\nI’m very flexible/I dance/I lift weights/I do yoga/I do the splits. Would I benefit from this class?\n\nYes\, you will! If you do a lot of intense body movement like dance\, weightlifting\, or yoga\, or if you SIT a lot\, you might have an excessively tense pelvic floor. The myofascial release techniques in the Spinning Babies approach can help balance your soft tissues by releasing excess tension\, including in the pelvic floor\, to help bring more comfort in pregnancy and ease in birth.\n\n\nMy last birth was fast and easy. Do I need this class?\n\nNo two births are the same. A prior “easy” birth doesn’t mean that your next birth will be the same. And it never hurts to use the Spinning Babies approach to counterbalance the tensions and stress that come with modern life.\n\n\nI don’t do yoga. Can I still do the Spinning Babies approach?\n\nYes\, you can. Catherine will teach you accessible and simple yoga poses that you can do. She will customize each pose or exercise especially for you.\n\n\n\nREGISTRATION & PREPAYMENT REQUIRED \nFEE: $78 early bird by December 10 \nScholarships:Full scholarships are available for underprivileged\, underserved\, or disadvantaged pregnant persons and their birth partners. There is no application process. I will take your word for it. Please fill out the below form to request a scholarship spot.* \nPayment and Reservation Policy: Reservation required for everyone. Attendance is limited to 6 pregnant people and their birth partners. Pay by December 10 to get the early bird rate of $78. After December 10\, fee is $98.  Fee covers attendance for pregnant person and birth partner. \nRefund and Cancellation Policy: Due to attendance limit\, no refunds or credits for cancellations or no-shows. Thank you for your understanding. If I need to cancel due to sickness or inclement weather\, I will issue 100% refund. \nTransportation: If you are available to offer a ride to help someone get to the class\, please message me. \n\n\n \n\n\nName of Pregnant Person\n\n\n\n\n\nName of Birth Partner\n\n\n\n\n\n\n\n\nMESSAGE FORM \n\n\n\n\nName(required)\n\n	\n\n\nEmail(required)\n\n	\n\n\nMessage(required)\n\n	\n	\n		Submit		\n		\n		\n	 \nΔ
URL:https://poppy.yoga/event/spinning-babies-parent-class-2/
LOCATION:West University Wellness\, 5180 Buffalo Speedway\, Houston\, TX\, 77005\, United States
CATEGORIES:Spinning Babies
ATTACH;FMTTYPE=image/jpeg:https://poppy.yoga/wp-content/uploads/2018/08/pregnant-black.jpg
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