Level 1 & 2 Training
Level 1 Training
Classes & Workshops
Pregnancy and Postpartum Yoga every Tuesday at 11:00-12:00 at Heart of Houston Birth & Wellness Center. Pre-registration required here.
Online Classes Anytime
Poppy Perinatal Yoga now offers online streaming of prenatal and postnatal yoga classes on Mat2Mat. Classes are available 24-7 no matter where you are in the world.