Level 1 & 2 Training

Classes & Workshops

To attend live pregnancy yoga classes via Zoom, click here to register. Recordings of missed classes will not be provided.

Online Classes Anytime

Poppy Perinatal Yoga now offers online streaming of prenatal and postnatal yoga classes on Mat2Mat. Classes are available 24-7 no matter where you are in the world.

© Copyright - Cat Allen Yoga | Phone Number: 832-303-9642