Loading Events

« All Events

  • This event has passed.

Prenatal & Postnatal 2-Part Webinar

August 7, 2017 @ 1:00 pm - August 8, 2017 @ 3:30 pm UTC+0



Join Catherine Allen for a live webinar on Prenatal and Postnatal Yoga. Cat will present important yoga, posture, and movement principles that are crucial for supporting prenatal and postnatal people on the mat.

PRENATAL WEBINAR: August 7, 2017 (1:00-3:30pm CST Texas time)
POSTNATAL WEBINAR: August 8, 2017 (1:00-3:30pm CST Texas time)

If you cannot make the live webinar, you can view the recording anytime August 10-September 8, 2017 (30 days). You will be emailed instructions on how to view the recordings once both live webinars are over.


In the Prenatal webinar, you will learn the following regarding yoga for pregnancy:
*Myth vs. Truth
*Specific movements / poses that help alleviate common emotional and physical issues that may accompany pregnancy
*How yoga can help optimal positioning of baby in the womb and create better birth experience
*Prenatal Core work

In the Postnatal webinar, you will learn the following regarding yoga for postpartum people:
*Postnatal poses and exercises that help cultivate both stability and flexibility
*Appropriate core work and movements following vaginal or surgical birth
*Postnatal core techniques for certain conditions that may arise during postpartum healing

Each webinar will conclude with a a 30-minute live Q&A. Bring your questions!
You will receive two full-color pdfs of both webinar presentations via email by August 10th.


The deadline to register is August 4, 2017. No registrations allowed after August 4th.

1) Pay for your spot in the webinar ($55 Early Bird by July 31; $70 thereafter).
2) Immediately after you pay, check your inbox for an email from Eventzilla.
3) Follow in the instructions in the email: Click on the TWO DIFFERENT LINKS to join the webinars.
4) Cat Allen will send you a confirmation email before or by Friday, August 4, 2017.


This webinar is a live video presentation. You need a laptop or desktop computer that meets the following technical requirements.

1) An internet connection – broadband wired or wireless (3G or 4G/LTE)
2) Speakers and a microphone – built-in or USB plug-in or wireless Bluetooth
3) A webcam or HD webcam – built-in or USB plug-in
4) Or, a HD cam or HD camcorder with video capture card

Mac OS X with MacOS 10.7 or later
MacOS 10.6.8 (Snow Leopard) with limited functionality (Zoom version 3.6)
Windows 10
Windows 8 or 8.1
Windows 7
Windows Vista with SP1 or later
Windows XP with SP3 or later
Ubuntu 12.04 or higher
Mint 17.1 or higher
Red Hat Enterprise Linux 6.4 or higher
Oracle Linux 6.4 or higher
CentOS 6.4 or higher
Fedora 21 or higher
OpenSUSE 13.2 or higher
ArchLinux (64-bit only)

Surface PRO 2 running Win 8.1
Surface PRO 3 running Win 10
iOS and Android devices
Blackberry devices

Windows: IE7+, Firefox, Chrome, Safari5+
Mac: Safari5+, Firefox, Chrome
Linux: Firefox, Chrome

Click here for complete technical requirements



The deadline to register is August 4, 2017. No registrations allowed after August 4th.
There are no refunds, transfers, or credits for your purchase, even if you miss the webinars or experience technical issues.


This webinar is a live video presentation. You need a desktop or laptop computer or one of the supported tablet/mobile devices listed above. Read the above technical requirements. If you don’t have a computer or supported smartphone, you can join by phone (audio only; no video). See questions below for more information about phone participation.

This presentation is being sold as a complete package, not as a la carte. That being said, you can attend or view any part of the presentation that you’re interested in.

The completion of the webinars will not result in certification. However, you will get great information about how to work with yourself or your prenatal/postnatal students on the mat.

If you are interested in receiving teacher training certification, please consider attending Cat’s 3-Day or 7-Day Prenatal and Postnatal Yoga Teacher Training. You will receive personal feedback, coaching on hands-on assists, led meditations, and in the 7-day trainings – sequencing and teaching practicum, comprehensive pelvic anatomy, energy studies.

The prenatal/postnatal training manual is specifically used as a supplement for the teacher trainings, not the webinars. Currently, the manual is unavailable for purchase. However, every paid participant will receive a full-color pdf of the presentation via email by August 10, 2017.

The price is the same for everyone, whether you attend the live webinar or not. The recordings will be available for viewing 24-7 for 30 days between August 10-September 8, 2017.

Yes, you can join the live webinar via phone (USA and International). In this case, this presentation would be audio only for you. The only countries that CANNOT connect via phone are the countries that require a premium toll or have no international number in this list. If you see an international phone number for your country in the list, then you CAN join via phone. You will receive the full-color pdf of the presentation by August 10th.



August 7, 2017 @ 1:00 pm UTC+0
August 8, 2017 @ 3:30 pm UTC+0
Event Categories:


August 7, 2017 @ 1:00 pm UTC+0
August 8, 2017 @ 3:30 pm UTC+0
Event Categories: