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September 2019
Prenatal & Postnatal Yoga Training: 10-Day Retreat
ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Daily Prenatal/Postnatal and Meditation Sessions. Tailor poses for various needs and conditions during pregnancy. Design class sequences for different types of prenatal and postnatal classes - relaxing to moderate to athletic. Specific postpartum yoga practices that promote…
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