ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Due to COVID-19, this training will take place 100% online and will […]
Join Cat Allen for a 30-minute yoga class, 10:30am-11:00am, designed for pregnant and postpartum people. The aim of this beginner-friendly sequence will be to help you feel steadiness, stress relief, and freedom within your body. Bring a yoga mat. This yoga class is FREE and will kick off the 19th annual B.I.R.T.H. Fair in Houston, […]
About the Training: This training is 100% online (due to COVID-19). Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths […]