Latest Past Events

85-Hour Prenatal & Postnatal Yoga Training

ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves […]

Free Pregnancy & Postpartum Yoga Class

United Way Houston 50 Waugh Drive, Houston

Join Cat Allen for a 30-minute yoga class, 10:30am-11:00am, designed for pregnant and postpartum people. The aim of this beginner-friendly sequence will be to help you feel steadiness, stress relief, […]

3-Day Prenatal & Postnatal Yoga Training

About the Training: This training is 100% online (due to COVID-19). Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant […]