About the Training: This training is 100% online (due to COVID-19). Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths […]
ABOUT THE WORKSHOPS: Who these workshops are for: Yoga Teachers of any movement style or background. Current and aspiring yoga teachers, birth workers, and pregnant/postpartum students. Summary: Can pregnant people do core work? Is it safe to do yoga right after birth? Is it risky to do ujjayi breathing or raise the arms up while […]
Thank you for your interest in the 5-Day Poppy Perinatal Yoga Training. It is a cutting edge, thorough, and fun training! You will learn about prenatal and postnatal yoga poses for different stages of pregnancy, skillful hands-on assists, and become a part of a worldwide community of yoga teachers, birthworkers, and practitioners passionate about supporting […]
About the Training: This training is 100% online (due to COVID-19). Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. Training Curriculum: Pregnancy and birth aren't illnesses. Dispel myths […]
Join Cat Allen for a 30-minute yoga class, 10:30am-11:00am, designed for pregnant and postpartum people. The aim of this beginner-friendly sequence will be to help you feel steadiness, stress relief, and freedom within your body. Bring a yoga mat. This yoga class is FREE and will kick off the 19th annual B.I.R.T.H. Fair in Houston, […]
ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Due to COVID-19, this training will take place 100% online and will […]
If you are pregnant, you and your birthing partner are invited to a fun and interactive birth preparation workshop. When: Saturday, September 9, 1:00-4:00 Where: Heart of Houston Birth & Wellness Center What you get: PREGNANCY YOGA MINI-CLASS 20-minute sequence of postures that you can do daily to support your body as it changes throughout […]
ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Due to COVID-19, this training will take place 100% online and will […]
ABOUT THE TRAINING: Who this training is for: Teachers of any movement style or background. Limited spots for Non-Teachers who are pregnant or want to learn how to support themselves or their loved ones through pregnancy and postpartum. (Inquire about availability) Training Curriculum: Due to COVID-19, this training will take place 100% online and will […]
ABOUT THE TRAINING: Who this training is for: Teachers who have completed Level 1 Poppy Perinatal Yoga Training (3-Day or 5-Day Training) Training Curriculum: Due to COVID-19, this training will take place 100% online and will be a live interactive experience via Zoom. Six consecutive Saturdays (6 days) There is an additional 10 hours of […]